Tater Tot Breakfast Bowl Recipe
A hearty and flavorful Tater Tot Breakfast Bowl featuring crispy baked tater tots topped with savory sausage gravy, a fried egg, and melted shredded cheddar cheese, garnished with fresh chives. This comforting dish blends a variety of textures and rich flavors perfect for a satisfying breakfast or brunch.
- Author: Lena
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking, Pan-frying
- Cuisine: American
- Diet: Halal
For the Sausage Gravy:
- 1 pound breakfast sausage
- 2 tablespoons butter
- 1/4 cup all-purpose flour
- 2 cups milk
- Salt and pepper, to taste
For the Bowl:
- 4 cups frozen tater tots
- 4 large eggs
- 1 cup shredded cheddar cheese
- Chopped fresh chives, for garnish (optional)
- Preheat the Oven: Preheat your oven to 425°F (220°C) to prepare for baking the tater tots.
- Cook the Sausage: In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked. Remove sausage from the skillet and set aside, leaving the drippings in the pan.
- Make the Gravy: Using the same skillet, melt the butter over medium heat. Whisk in the flour and cook until smooth and lightly golden. Gradually pour in the milk while whisking continuously to avoid lumps. Continue to cook and stir until the mixture thickens into a creamy gravy. Season with salt and pepper to taste, then stir in the cooked sausage.
- Cook the Tater Tots: Spread frozen tater tots evenly on a baking sheet. Bake in the preheated oven for 20-25 minutes, turning halfway through, until they are golden brown and crispy on the outside.
- Fry the Eggs: While the tater tots are baking, fry the eggs in a skillet to your desired doneness, whether sunny-side-up, over-easy, or fully cooked.
- Assemble the Bowls: Divide the crispy tater tots evenly into four bowls. Spoon a generous amount of the sausage gravy over the tots. Top each bowl with a fried egg and sprinkle with shredded cheddar cheese. Garnish with chopped fresh chives if desired.
- Serve: Serve the bowls hot and fresh for a comforting and satisfying breakfast experience.
Notes
- For a lighter option, substitute breakfast sausage with turkey sausage or plant-based sausage.
- Cheese variations such as pepper jack or gouda can be used for different flavor profiles.
- Add sautéed vegetables like spinach, mushrooms, or bell peppers to the gravy or as additional toppings for extra nutrition.
- Adjust the seasoning of the gravy by adding garlic powder or cayenne pepper for a flavor kick.
- Ensure eggs are cooked to personal preference for best texture contrast.
- Use fresh chives for garnish to add a clean, oniony freshness to balance the richness of the dish.
Nutrition
- Serving Size: 1 bowl
- Calories: 590 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 40 g
- Saturated Fat: 12 g
- Unsaturated Fat: 26 g
- Trans Fat: 0.5 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 250 mg
Keywords: tater tot breakfast bowl, sausage gravy breakfast, crispy tater tots, fried egg breakfast bowl, cheesy breakfast bowl, savory breakfast recipe