Swedish Pizza Salad Recipe
Introduction
Swedish Pizza Salad is a crunchy, tangy side dish that perfectly complements any pizza night. Made with thinly sliced cabbage and a simple, flavorful dressing, it offers a refreshing contrast to rich and cheesy toppings.

Ingredients
- 1 kg white cabbage (2.2 lb)
- 4 tbsp white vinegar
- 1 tbsp sugar (or 4 tbsp pineapple juice)
- 2 tbsp extra virgin olive oil
- 3 tsp oregano
- Salt, to taste
- Pepper, to taste
Instructions
- Step 1: Slice the cabbage very thinly using a mandolin slicer and place it in a large bowl.
- Step 2: Add sugar and white vinegar to the cabbage. Squeeze the cabbage firmly with your hands for a few minutes to release its juices. Keep the liquid as it forms part of the dressing.
- Step 3: Add oregano, olive oil, salt, and pepper. Mix everything thoroughly to combine well.
- Step 4: Cover the bowl with plastic wrap and let it rest in the refrigerator for 1 hour.
- Step 5: After resting, the cabbage will release more liquid, which acts as the salad’s dressing. Serve and enjoy alongside your favorite pizza.
Tips & Variations
- Use pineapple juice instead of sugar for a subtle fruity sweetness.
- Adjust the amount of vinegar to balance acidity to your liking.
- Try adding a pinch of chili flakes for a mild kick.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. The cabbage will continue to soften over time but will remain flavorful. Serve chilled and give it a quick stir before serving. It’s best enjoyed fresh for maximum crunch.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a knife instead of a mandolin slicer?
Yes, but the slices won’t be as uniformly thin, which might affect the texture slightly. Take your time slicing as thinly as possible for the best result.
Is Swedish Pizza Salad suitable for vegan diets?
Absolutely! This salad contains only plant-based ingredients and is a great vegan side dish option.
PrintSwedish Pizza Salad Recipe
Swedish Pizza Salad is a refreshing and tangy cabbage salad traditionally served alongside Swedish pizzas. This crunchy salad combines thinly sliced white cabbage with a simple dressing of white vinegar, sugar or pineapple juice, olive oil, oregano, salt, and pepper. It is easy to make, requiring no cooking, and gains flavor as it rests in the refrigerator, releasing a flavorful liquid dressing that enhances the crisp cabbage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Swedish
- Diet: Vegan
Ingredients
Salad
- 1 kg White Cabbage (2.2 lb)
Dressing
- 4 tbsp White Vinegar
- 1 tbsp Sugar (or 4 tbsp Pineapple Juice)
- 2 tbsp Extra Virgin Olive Oil
- 3 tsp Oregano
- Salt, to taste
- Pepper, to taste
Instructions
- Slice the cabbage: Use a mandolin slicer to thinly slice the white cabbage and place it in a large bowl for easy mixing.
- Add vinegar and sugar: Pour the white vinegar and sugar (or pineapple juice if using) over the cabbage. These ingredients will add the signature tangy and slightly sweet flavor to the salad.
- Squeeze the cabbage: With clean hands, squeeze the cabbage for a few minutes to release its natural liquid into the bowl. Retain this liquid, as it will become part of the dressing.
- Add oil and seasoning: Add the extra virgin olive oil, oregano, salt, and pepper. Mix everything thoroughly so the cabbage is evenly coated and the flavors begin to blend.
- Rest in the fridge: Cover the bowl tightly with plastic wrap and refrigerate the salad for at least 1 hour. This resting time allows the cabbage to soften slightly and the flavors to meld together.
- Serve and enjoy: After resting, you will notice the salad has produced more liquid which acts as a delicious dressing. Serve chilled alongside pizza or as a crisp, flavorful side dish.
Notes
- Using pineapple juice instead of sugar adds a fruity sweetness and a slightly different flavor profile.
- Thin slicing the cabbage is important to achieve the right texture and help the dressing penetrate well.
- The salad tastes best if allowed to rest for the full hour to develop flavor and soften slightly.
- Adjust salt and pepper to suit your taste preferences.
- This salad is naturally vegan and gluten-free, making it suitable for many diets.
Keywords: Swedish pizza salad, cabbage salad, easy salad recipe, vegan salad, no-cook salad, Scandinavian salad

