Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
Spicy Garlic Chicken and Broccoli Noodle Bowls are a quick and flavorful one-pan meal featuring tender chicken breast, fresh broccoli florets, and your choice of noodles tossed in a savory and spicy garlic sauce. Perfect for busy weeknight dinners, this dish is packed with vibrant flavors and comes together in just 35 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Fat
Ingredients
Scale
Protein
- 1 lb chicken breast, sliced
Vegetables
- 2 cups broccoli florets
- 4 cloves garlic, minced
Pantry Items
- 8 oz noodles (your choice: rice noodles, soba, whole wheat, etc.)
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook Noodles: Prepare the noodles according to the package instructions. Drain and set aside to be added later in the dish.
- Heat Olive Oil: In a large skillet, warm 2 tablespoons of olive oil over medium heat to create a base for sautéing.
- Sauté Garlic: Add the minced garlic to the skillet and cook until fragrant, about 30 seconds to 1 minute, making sure not to burn it.
- Cook Chicken: Add the sliced chicken breast to the skillet. Cook, stirring occasionally, until the chicken is browned on all sides and thoroughly cooked through, about 6-8 minutes.
- Add Broccoli: Stir in the broccoli florets and continue stir-frying for 3 to 4 minutes until they are bright green and tender-crisp.
- Combine Sauces: Mix in the soy sauce and chili paste, stirring well to evenly coat the chicken and vegetables with the flavorful sauce.
- Toss Noodles: Add the cooked noodles to the skillet and toss everything together to combine and heat through evenly.
- Season: Taste and season with salt and pepper according to your preference.
- Serve: Serve the spicy garlic chicken and broccoli noodle bowls hot for a satisfying meal.
Notes
- You can adjust the amount of chili paste depending on your preferred spice level.
- Any type of noodles can be used, such as rice noodles, soba, or whole wheat.
- For added texture, sprinkle with toasted sesame seeds or chopped green onions before serving.
- Leftovers can be refrigerated for up to 2 days and reheated gently on the stovetop or microwave.
Keywords: spicy garlic chicken, broccoli noodles, quick dinner, one-pan meal, stir-fry, healthy chicken recipe
