Smoky Beans with Baked Eggs Recipe
Introduction
Smoky Beans with Baked Eggs is a comforting and flavorful dish that’s perfect for any meal of the day. With rich, smoky flavors and protein-packed eggs, this recipe is simple to prepare and deeply satisfying.
Ingredients
- 2 cups cooked beans (such as cannellini or kidney beans)
- 1 can (14 oz) diced tomatoes
- 1 teaspoon smoked paprika
- 4 large eggs
- Salt and pepper, to taste
- Olive oil (optional, for drizzling)
Instructions
- Step 1: Preheat your oven to 375°F (190°C). In a baking dish, combine the cooked beans, diced tomatoes, and smoked paprika. Stir well and season with salt and pepper.
- Step 2: Simmer the bean mixture on the stovetop over medium heat for about 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
- Step 3: Transfer the mixture to the oven-safe baking dish if not already using one. Carefully crack the eggs on top of the beans, spacing them evenly.
- Step 4: Place the dish in the oven and bake for 10–15 minutes, or until the egg whites are set but the yolks remain soft.
- Step 5: Remove from the oven and drizzle with a little olive oil if desired. Serve warm, ideally with crusty bread.
Tips & Variations
- Use different beans like black beans or chickpeas for variety.
- Add chili flakes for extra heat or fresh herbs like parsley for brightness.
- If you prefer firmer yolks, bake eggs for a few minutes longer.
- Serve with toasted bread or warm pita to soak up the sauce.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave; add a splash of water to maintain moisture when reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned beans for this recipe?
Yes, canned beans work perfectly. Just rinse and drain them well before cooking to reduce excess salt and improve texture.
Can I prepare this dish in advance?
You can prepare the bean mixture ahead and store it in the fridge. Add the eggs and bake just before serving for best results.
PrintSmoky Beans with Baked Eggs Recipe
Smoky Beans with Baked Eggs is a hearty and flavorful one-pan meal featuring tender beans simmered in a rich tomato sauce infused with smoked paprika. Topped with perfectly baked eggs, this dish combines smoky, savory, and creamy textures making it an ideal comfort food for breakfast, brunch, or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Beans and Sauce
- 2 cups cooked beans (such as cannellini or navy beans)
- 1 can (14 oz) diced tomatoes
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- Salt and freshly ground black pepper, to taste
Eggs
- 4 large eggs
Instructions
- Prepare the sauce: Heat olive oil in an oven-safe skillet over medium heat. Add chopped onion and garlic; sauté until softened and fragrant, about 3-4 minutes. Pour in diced tomatoes and add smoked paprika. Stir well and let the mixture simmer for 5 minutes to blend flavors.
- Add beans: Stir in the cooked beans. Season the mixture with salt and black pepper to taste. Let everything simmer together for another 5 minutes until heated through and slightly thickened.
- Crack eggs: Make four small wells in the bean mixture and carefully crack one egg into each well.
- Bake eggs: Transfer the skillet to a preheated oven at 375°F (190°C). Bake for 10-12 minutes or until the egg whites are set but the yolks are still slightly runny, or bake longer if you prefer firmer yolks.
- Serve: Remove from oven and let cool slightly before serving. Garnish with fresh herbs if desired and enjoy your smoky baked eggs with beans.
Notes
- Use an oven-safe skillet such as cast iron for best results when transitioning from stovetop to oven.
- You can substitute canned beans with freshly cooked beans to control salt content.
- Adjust the amount of smoked paprika based on your preferred level of smokiness.
- To make it vegan, omit eggs and add sautéed mushrooms or tofu.
- Serve with crusty bread or warm tortillas for a satisfying meal.
Keywords: smoky beans, baked eggs, breakfast recipe, brunch, tomato sauce, smoked paprika, vegetarian
