Rainbow Fruit Lollies Recipe
Refreshing and colorful Rainbow Fruit Lollies made by layering mixed fruit and fruit juice in molds and freezing them to create a healthy, naturally sweet frozen treat perfect for hot days or a nutritious snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 6-8 lollies depending on mold size 1x
- Category: Dessert
- Method: Freezing
- Cuisine: International
- Diet: Gluten Free
Ingredients
Scale
Ingredients
- 1 cup mixed fresh fruit (such as berries, kiwi, mango, pineapple, and grapes), chopped as needed
- 1 1/2 cups fruit juice (such as orange juice, apple juice, or mixed fruit juice)
Instructions
- Prepare the Fruit: Wash and chop the mixed fresh fruit into bite-sized pieces suitable for layering in the molds.
- Layer the Fruit: Place a small layer of mixed fruit at the bottom of each lolly mold, then add a small amount of fruit juice over the fruit to cover it slightly. Continue alternating layers of fruit and juice until the molds are nearly full.
- Insert Sticks and Freeze: Insert sticks into each mold, ensuring they stand upright. Place the molds in the freezer and freeze for at least 4-6 hours, or until completely solid.
- Unmold and Serve: Once frozen, remove the lollies from the molds by running warm water briefly over the outside of the molds if necessary. Serve immediately or store in a freezer-safe container for up to 2 weeks.
Notes
- Use fresh, ripe fruit for the best flavor and texture.
- Adjust the type of fruit juice to complement the chosen fruit layers.
- To avoid fruit settling unevenly, freeze in stages: add a layer, freeze until partially solid, then add the next layer.
- For an extra creamy texture, substitute part of the juice with fruit-flavored yogurt.
Keywords: fruit lollies, frozen fruit pops, healthy frozen treats, rainbow fruit popsicles, fruit juice popsicles, summer snacks
Find it online: https://cheflenacooks.com/rainbow-fruit-lollies-recipe/
