Quinoa Crunch Peanut Butter Cups Recipe
These Quinoa Crunch Peanut Butter Cups are a delightful twist on the classic treat, combining a rich dark chocolate layer with crunchy quinoa crisps and a creamy, naturally sweetened peanut butter filling. Perfect for a guilt-free indulgence that’s easy to make and freezer-friendly.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes (including freezing time)
- Yield: 12 peanut butter cups 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Chocolate Layer
- 1 cup dark chocolate
- 1 tbsp coconut oil
- 2 tbsp peanut butter
- 3 tbsp quinoa crisps
Peanut Butter Filling
- 1/3 cup peanut butter
- 1 tbsp maple syrup
- 1 tbsp coconut flour
Instructions
- Melt the Chocolate: Start by adding the dark chocolate and coconut oil to a medium microwave-safe bowl. Heat in 30-second increments, stirring thoroughly between each until the chocolate is smooth and creamy.
- Prepare Chocolate Mixture: Mix in 2 tablespoons of peanut butter and 3 tablespoons of quinoa crisps into the melted chocolate. Set this aside for later use.
- Make the Peanut Butter Filling: In a small bowl, combine 1/3 cup peanut butter with 1 tablespoon maple syrup. Then gently fold in 1 tablespoon coconut flour until the mixture thickens to a workable consistency.
- Assemble the Cups: Spoon about 1/2 tablespoon of the chocolate mixture into the bottom of silicone cupcake liners. Next, roll 1 teaspoon of the peanut butter filling into a ball and flatten it slightly. Place this in the center of each chocolate base, ensuring it does not touch the sides.
- Top and Freeze: Cover the peanut butter filling with the remaining chocolate mixture to form the top layer. Place the liners in the freezer and allow the cups to firm up completely, typically for at least 1 to 2 hours.
- Serve: Once fully set, remove the peanut butter cups from the silicone liners and enjoy immediately or store them chilled for later.
Notes
- Use silicone cupcake liners for easy removal without breaking.
- Dark chocolate with a high cocoa percentage enhances flavor and adds antioxidants.
- Freeze until firm to maintain shape and texture.
- Variations: Substitute peanut butter with almond or cashew butter for different nutty flavors.
- Store leftovers in an airtight container in the refrigerator for up to one week.
Keywords: quinoa peanut butter cups, healthy peanut butter cups, no-bake chocolate peanut butter dessert, quinoa crisps dessert, gluten-free peanut butter cups
