Prawn Avocado Soya Bean Salad Recipe

Introduction

This Prawn Avocado Soya Bean Salad is a fresh and vibrant dish perfect for a light lunch or a healthy dinner. Combining tender prawns with creamy avocado and nutritious soya beans, it’s both satisfying and packed with flavor.

Ingredients

• 200g prawns, peeled and deveined
• 1 ripe avocado, diced
• 1 cup cooked soya beans
• 1 lime, juiced

Instructions

1. Step 1: Cook the prawns in boiling water for 2-3 minutes until they turn pink and are fully cooked. Drain and let them cool slightly.
2. Step 2: In a large bowl, combine the cooked prawns, diced avocado, and cooked soya beans. Drizzle with lime juice and gently toss to mix all ingredients evenly.

Tips & Variations

• For extra flavor, add a handful of fresh chopped cilantro or mint before serving.
• Substitute soya beans with edamame or green peas if preferred.
• Use freshly squeezed lime juice to brighten the flavors.

Storage

Store the salad in an airtight container in the refrigerator for up to 24 hours. It’s best enjoyed fresh, but if refrigerated, allow it to come to room temperature before serving. Avoid storing with dressing to keep the avocado from browning.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen prawns for this salad?

Yes, frozen prawns work well. Just thaw them completely and pat dry before cooking to ensure the best texture.

How do I prevent the avocado from browning?

Using lime juice helps slow browning, but for best results, prepare the salad just before serving and store in an airtight container with minimal air exposure.

Prawn Avocado Soya Bean Salad Recipe

Print Recipe

★★★★★

4.7 from 81 reviews

A fresh and healthy Prawn Avocado Soya Bean Salad combining succulent cooked prawns with creamy avocado, tender soya beans, and a zesty lime dressing, perfect for a light lunch or dinner.

• Author: Lena
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Yield: 2 servings 1x
• Category: Salad
• Method: Stovetop
• Cuisine: International
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Salad Ingredients

• 200g prawns, peeled and deveined
• 1 ripe avocado, diced
• 150g cooked soya beans (edamame), shelled
• 1 lime, juiced
• Salt, to taste
• Freshly ground black pepper, to taste

Instructions

1. Cook the prawns: Bring a pot of water to a boil, add a pinch of salt, then add the prawns. Cook for 2-3 minutes until they turn pink and opaque. Drain and set aside to cool.
2. Prepare the salad: In a large bowl, combine the cooked prawns, diced avocado, and cooked soya beans.
3. Dress the salad: Drizzle the lime juice over the mixture, then season with salt and pepper to taste. Toss gently to combine all ingredients evenly.
4. Serve: Serve the salad fresh immediately for the best flavor and texture.

Notes

• Ensure the prawns are not overcooked to keep them tender and juicy.
• Use ripe but firm avocado to prevent mushiness in the salad.
• Fresh lime juice adds a bright flavor and prevents the avocado from browning.
• Optional: Add chopped fresh herbs like cilantro or parsley for extra freshness.

Keywords: Prawn salad, Avocado salad, Soya bean salad, Healthy salad, Quick seafood salad