Pesto Chicken Salad Recipe
Introduction
Pesto Chicken Salad is a fresh and flavorful dish that comes together quickly, perfect for a light lunch or a simple dinner. The combination of tender chicken, vibrant pesto, and crisp vegetables makes it both satisfying and healthy.
Ingredients
- 2 cooked chicken breasts, shredded or chopped
- 3 tablespoons basil pesto
- 1 cup cherry tomatoes, halved
- 2 cups mixed greens (such as arugula, spinach, or lettuce)
Instructions
- Step 1: Cook the chicken breasts thoroughly by grilling, baking, or pan-searing until fully cooked. Let them cool, then shred or chop into bite-sized pieces.
- Step 2: In a large bowl, combine the cooked chicken with the pesto. Toss well to evenly coat the chicken with the pesto sauce.
- Step 3: Add the halved cherry tomatoes and mixed greens to the bowl. Gently toss everything together until the salad is evenly mixed.
- Step 4: Serve immediately or chill briefly before serving for a refreshing taste.
Tips & Variations
- Use leftover rotisserie chicken to save time and add extra flavor.
- Add toasted pine nuts or sliced almonds for a crunchy texture.
- Swap basil pesto for sun-dried tomato pesto to change the flavor profile.
- Include fresh mozzarella balls or crumbled feta for creaminess.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. Keep the greens separate if possible to avoid wilting. Reheat the chicken portion gently if desired, but the salad is best served cold or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw chicken for this recipe?
No, the chicken must be fully cooked before adding it to the salad to ensure safety and the best texture.
Is pesto chicken salad good for meal prep?
Yes, it makes a great meal prep option. Keep the dressing or pesto separate until ready to serve to keep the greens fresh.
PrintPesto Chicken Salad Recipe
A fresh and flavorful Pesto Chicken Salad featuring tender cooked chicken tossed with vibrant pesto, juicy cherry tomatoes, and crisp greens. Perfect for a light lunch or a healthy dinner option, this salad combines herby, savory flavors with fresh vegetables for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Salad Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/2 cup pesto sauce
- 1 cup cherry tomatoes, halved
- 3 cups mixed salad greens
Instructions
- Cook the chicken: Start by cooking your choice of chicken method, such as boiling, baking, or pan-searing chicken breasts or thighs until fully cooked and no longer pink in the center. Allow it to cool slightly, then shred or dice into bite-sized pieces.
- Toss with pesto: In a large mixing bowl, combine the cooked chicken with the pesto sauce. Stir gently until the chicken is evenly coated with the flavorful pesto.
- Add vegetables and greens: Add the halved cherry tomatoes and mixed salad greens to the bowl with the pesto-coated chicken. Toss everything together lightly to combine all ingredients without bruising the greens.
- Serve: Plate the Pesto Chicken Salad immediately for the freshest taste, or refrigerate for a chilled option. Enjoy as a standalone meal or with crusty bread on the side.
Notes
- You can use store-bought pesto or make your own for enhanced flavor.
- For added texture, consider sprinkling toasted pine nuts or walnuts on top.
- Substitute chicken with turkey or tofu for variation.
- Use fresh mixed greens such as arugula, spinach, or spring mix for best taste.
- This salad keeps well for up to 2 days refrigerated but is best enjoyed fresh.
Keywords: Pesto Chicken Salad, Chicken Salad, Pesto Salad, Healthy Chicken Meal, Italian Salad
