One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish that’s quick to prepare and perfect for busy weeknights. Combining tender shredded chicken with spicy green chilis and melted cheese, it’s a satisfying low-carb meal the whole family will enjoy.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis, undrained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese, for topping
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, and sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture continuously until smooth and the cheese is fully melted.
- Step 3: Stir in the shredded chicken until it’s well coated with the sauce. Sprinkle the remaining 1/2 cup cheddar cheese on top.
- Step 4: Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow the flavors to meld and the topping to melt.
- Step 5: Garnish with chopped green onions, extra jalapeno slices, or avocado if desired before serving.
Tips & Variations
- For more heat, leave the jalapeno seeds in or add a pinch of cayenne pepper.
- Use cooked rotisserie chicken to save time and add extra flavor.
- Swap cheddar cheese for Monterey Jack for a milder, creamier taste.
- Serve over cauliflower rice or with steamed vegetables for a complete keto-friendly meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave, stirring occasionally to maintain creaminess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of milk instead of almond milk?
Yes, you can substitute unsweetened coconut milk or heavy cream for a similar creamy texture and flavor while keeping it keto-friendly.
Is this recipe freezer-friendly?
Yes, you can freeze the cooked dish in a sealed container for up to 2 months. Thaw overnight in the refrigerator and reheat on the stove or microwave before serving.
PrintOne Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken is a creamy, flavorful, and low-carb dish perfect for keto enthusiasts. It combines tender shredded chicken with a rich blend of green chilis, cheeses, and spices, all cooked in one skillet for quick and easy meal prep.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb,Keto
Ingredients
Base Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
Sauce Ingredients
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
Main Ingredients
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, sautéing for about 30 seconds until fragrant.
- Prepare Sauce: Add the unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk the mixture continuously until smooth and the cheese has fully melted, forming a creamy sauce.
- Incorporate Chicken and Simmer: Stir in the shredded chicken until well coated with the sauce. Top with the remaining 1/2 cup shredded cheddar cheese. Reduce the heat to low, cover the skillet, and allow to simmer gently for 10 minutes so the flavors meld.
- Garnish and Serve: Remove the lid and garnish the dish with chopped green onions, additional jalapeno slices, or sliced avocado for enhanced flavor and presentation.
Notes
- For a spicier dish, do not seed the jalapeno or add extra slices as a garnish.
- Use rotisserie chicken or leftover cooked chicken to save time.
- This dish pairs well with a simple side salad or steamed low-carb vegetables.
- Make sure to stir often while melting cheese to prevent curdling.
- To keep it dairy-free, substitute cheese and cream with coconut cream and dairy-free cheese alternatives.
Keywords: Keto chicken recipe, Green chili chicken, Low carb dinner, One pan chicken, Creamy chicken skillet
