Oatmeal Apple Breakfast Bake Recipe
A wholesome and comforting Oatmeal Apple Breakfast Bake that combines oats, fresh apples, and warm spices into a delicious, hearty breakfast dish. Perfect for meal prep or a cozy morning meal, this bake is naturally sweetened with maple syrup or honey and can be made dairy-free with almond milk.
- Author: Lena
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Dry Ingredients
- 2 cups old-fashioned oats
- 1 tsp cinnamon
- ½ tsp baking powder
- ¼ tsp salt
- ¼ cup chopped walnuts or pecans (optional)
Wet Ingredients
- 1 ½ cups milk or almond milk
- 2 eggs
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
Fruit
- Preheat & Prep: Preheat your oven to 350°F (175°C). Grease a medium-sized baking dish to prevent sticking.
- Mix the Wet Ingredients: In a large bowl, whisk together the eggs, milk (or almond milk), maple syrup or honey, and vanilla extract until fully combined and smooth.
- Combine Dry Ingredients: Stir in the oats, baking powder, cinnamon, and salt into the wet mixture, mixing well to evenly distribute all ingredients.
- Add Apples and Nuts: Gently fold in the diced apples and chopped walnuts or pecans if using, ensuring the fruit and nuts are evenly incorporated.
- Pour & Spread: Transfer the mixture into the prepared baking dish and spread it evenly to ensure uniform cooking.
- Bake: Place in the preheated oven and bake for 30 to 35 minutes, or until the top turns golden brown and the center is set and firm to the touch.
- Cool & Serve: Allow the bake to cool for about 5 minutes before slicing and serving. Enjoy it warm for a comforting breakfast, or refrigerate leftovers and reheat for a quick, nutritious start to your day.
Notes
- You can substitute maple syrup with honey or agave nectar according to preference.
- For a vegan option, replace eggs with flax eggs and use plant-based milk.
- Chopped nuts are optional but add a nice crunch and healthy fats.
- Use tart apples like Granny Smith for a tangier flavor or sweeter varieties like Fuji for more sweetness.
- Store leftovers covered in the refrigerator for up to 3 days.
- This bake can be served with a dollop of yogurt or a drizzle of nut butter for added protein.
Nutrition
- Serving Size: 1 slice (1/6th of recipe)
- Calories: 220 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 1.2 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 33 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 45 mg
Keywords: oatmeal bake, apple breakfast bake, baked oats, healthy breakfast, maple syrup, cinnamon, meal prep breakfast