No Bake Cottage Cheese Brownie Batter Protein Bites Recipe
Delicious and protein-packed no-bake brownie batter protein bites made with creamy cottage cheese, rich cocoa powder, and optional protein powder. These bites are perfect as a quick snack or healthy dessert, requiring no baking and minimal prep time. Customize with nuts, seeds, chocolate chips or flavor variations like peanut butter swirl or mint chocolate for a tasty treat that satisfies your sweet tooth and supports your fitness goals.
- Author: Lena
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: About 12 bites 1x
- Category: Snack, Dessert, Protein Bites
- Method: No Bake, Blending
- Cuisine: American, Healthy Snack
- Diet: Low Fat
Main Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 2 tbsp honey, maple syrup, or sweetener of choice
- 1 tsp pure vanilla extract
- 1/2 cup unsweetened cocoa powder
- 1 scoop protein powder (optional, chocolate or vanilla)
Add-ins
- 2 tbsp chopped nuts or seeds
- Handful of mini chocolate chips (optional)
Optional Toppings
- Melted dark chocolate for drizzling (optional)
- Blend wet ingredients: In a blender, combine cottage cheese, honey, and vanilla extract. Blend until smooth and creamy, ensuring there are no lumps for the best texture.
- Add dry ingredients: Transfer the blended mixture to a bowl. Stir in the unsweetened cocoa powder and protein powder (if using) until the batter is thick, smooth, and evenly mixed.
- Mix-ins: Gently fold in the chopped nuts, seeds, and mini chocolate chips to evenly distribute the mix-ins without breaking the batter.
- Shape bites: Use a spoon or tablespoon-sized scoop to portion the batter, then roll into 1-inch balls. Place the bites on a parchment-lined tray for easy cleanup.
- Chill: Refrigerate the bites for at least 1 hour to firm them up. Alternatively, freeze for 30 minutes if you prefer a firmer texture or need to speed up the process.
- Optional topping: For an extra decadent touch, drizzle melted dark chocolate over the bites after rolling and chilling. Let the chocolate set before serving.
- Storage: Store the protein bites in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze batches for up to 3 weeks and thaw 5–10 minutes at room temperature before eating.
Notes
- For thicker batter, gradually add more cocoa powder or protein powder until desired consistency is achieved.
- For a softer texture, add a splash of almond milk before mixing.
- Roll bites in coconut flakes, crushed nuts, or extra cocoa powder for a gourmet presentation.
- If batter is too wet, strain excess liquid from cottage cheese before blending or add a tablespoon or two of oats or almond flour.
- Chilling the batter before rolling can help it firm up and make rolling easier.
- Freeze leftover bites for convenient, ready-to-eat snacks that last up to 3 weeks.
- Customize flavor by adding 2 tbsp peanut butter for a swirl, 1–2 drops peppermint extract for mint chocolate, or blending in 1/4 cup frozen raspberries for a berry twist.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 3g
- Sodium: 40mg
- Fat: 3.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 10mg
Keywords: No bake protein bites, cottage cheese protein bites, brownie batter bites, healthy snacks, high protein dessert, no bake brownie bites, keto-friendly snack, chocolate protein bites