Marry Me Shrimp Pasta Recipe
Introduction
Marry Me Shrimp Pasta is a creamy, flavorful dish that’s sure to impress. With tender shrimp, a rich sun-dried tomato sauce, and gluten-free pasta, it’s perfect for a special weeknight dinner or date night at home.

Ingredients
- 1 pound extra large shrimp (peeled and deveined)
- 1/2 tbsp smoked paprika
- 3/4 tbsp Italian seasoning
- 1/4 tsp black pepper
- 3/4 tsp salt
- 1 1/2 tbsp sun-dried tomato oil (from the sun-dried tomato jar)
- 2 1/2 tbsp Cento tomato paste
- 1/2 cup Cento sun-dried tomatoes (diced)
- 1 tbsp Italian seasoning
- 1/3 tsp sweet smoked paprika
- 1/2 tsp salt
- 3/4 tsp dried basil
- 2 tbsp gluten free 1:1 flour
- 2 cups diced spinach
- 2 tbsp butter
- 2 tbsp minced onion
- 2 tbsp minced garlic
- 2 cups vegetable broth
- 1 cup heavy cream
- 1 cup parmesan cheese
- Fresh basil (chopped, for garnish)
- 12 oz gluten free penne
Instructions
- Boil the pasta: Cook the gluten free penne according to package directions until al dente. Drain and set aside.
- Season the shrimp: In a medium bowl, toss the shrimp with smoked paprika, 3/4 tbsp Italian seasoning, salt, and black pepper until well coated.
- Cook the shrimp: Heat sun-dried tomato oil in a large skillet over medium heat. Add shrimp and cook for 2 minutes on each side until pink, opaque, and curled into a C shape. Avoid overcooking to prevent them from curling into an O shape. Remove shrimp and let cool.
- Sauté aromatics: Using the same skillet, melt butter over medium-low heat. Add minced garlic, onion, diced sun-dried tomatoes, tomato paste, 1 tbsp Italian seasoning, sweet smoked paprika, salt, and dried basil. Cook for about 2 minutes until fragrant.
- Make the sauce: Stir in gluten free flour until combined. Gradually add vegetable broth, heavy cream, and diced spinach. Cook, stirring constantly, until the sauce thickens and the spinach wilts, about 5 minutes.
- Add cheese: Stir in parmesan cheese until melted and fully incorporated.
- Combine pasta and shrimp: Gently fold cooked pasta into the sauce. Add the shrimp and stir carefully to combine everything evenly.
- Garnish and serve: Sprinkle chopped fresh basil on top before serving for a fresh, vibrant finish.
Tips & Variations
- Use fresh shrimp if possible for the best texture and flavor, but frozen works well too—just thaw completely before cooking.
- Substitute spinach with kale or arugula for a different green twist.
- For a dairy-free version, replace heavy cream and butter with coconut milk and olive oil, and use a vegan parmesan alternative.
- If you like a bit of heat, add a pinch of red pepper flakes when sautéing the aromatics.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave, adding a splash of broth or cream to loosen the sauce if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular pasta instead of gluten free?
Yes, regular pasta works well if you don’t need to avoid gluten. Just cook it according to the package instructions.
How do I know when the shrimp is perfectly cooked?
The shrimp should be pink, opaque, and curled into a C shape. If they curl tightly into an O shape, they’ve been overcooked and may be tough.
PrintMarry Me Shrimp Pasta Recipe
Marry Me Shrimp Pasta is a creamy, flavorful gluten-free pasta dish loaded with succulent shrimp, sun-dried tomatoes, spinach, and a rich parmesan sauce. This easy-to-make recipe features perfectly seasoned shrimp cooked in sun-dried tomato oil, tossed with penne pasta and a luscious blend of tomato paste, heavy cream, and fresh herbs. Ready in just 35 minutes, it’s an ideal meal for a comforting weeknight dinner or a special occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Gluten Free
Ingredients
Shrimp & Seasonings
- 1 pound extra large shrimp, peeled and deveined
- 1/2 tbsp smoked paprika
- 3/4 tbsp Italian seasoning
- 1/4 tsp black pepper
- 3/4 tsp salt
- 1 1/2 tbsp sun-dried tomato oil (from the jar)
Sauce Ingredients
- 2 1/2 tbsp Cento tomato paste
- 1/2 cup Cento sun-dried tomatoes, diced
- 1 tbsp Italian seasoning
- 1/3 tsp sweet smoked paprika
- 1/2 tsp salt
- 3/4 tsp dried basil
- 2 tbsp gluten free 1:1 flour
- 2 cups diced spinach
- 2 tbsp butter
- 2 tbsp minced onion
- 2 tbsp minced garlic
- 2 cups vegetable broth
- 1 cup heavy cream
- 1 cup parmesan cheese
Pasta & Garnish
- 12 oz gluten free penne
- Fresh basil, chopped for garnish
Instructions
- Boil the Pasta: Bring a large pot of salted water to a boil and cook the gluten free penne according to package directions until al dente. Drain and set aside.
- Season the Shrimp: In a medium bowl, toss the peeled and deveined shrimp with smoked paprika, Italian seasoning, salt, and black pepper until evenly coated.
- Cook the Shrimp: Heat the sun-dried tomato oil in a large skillet over medium heat. Add the shrimp and cook for about 2 minutes on each side until pink, opaque, and shaped like a “C”. Avoid overcooking to prevent shrimp from curling into an “O”.
- Set Shrimp Aside: Remove the cooked shrimp from the skillet and set aside to cool slightly while you prepare the sauce.
- Sauté Aromatics: In the same skillet, melt the butter over medium-low heat. Add minced garlic, onion, diced sun-dried tomatoes, tomato paste, Italian seasoning, sweet smoked paprika, salt, and dried basil. Cook this mixture for about 2 minutes until fragrant.
- Make the Sauce: Sprinkle gluten free flour over the aromatics and stir well to combine. Gradually add vegetable broth and heavy cream, stirring continuously until the sauce thickens and the spinach wilts, about 5 minutes.
- Add Cheese: Stir in the grated parmesan cheese until melted and the sauce becomes rich and creamy.
- Combine Pasta and Sauce: Gently fold the cooked pasta into the sauce ensuring it is fully coated.
- Add Shrimp and Garnish: Return the cooled shrimp to the skillet, stirring gently to combine. Garnish with chopped fresh basil before serving.
Notes
- Do not overcook shrimp; they should be pink and slightly curled (C-shaped) to keep texture tender.
- Using sun-dried tomato oil adds extra flavor, but olive oil can be substituted if needed.
- Gluten free 1:1 flour is used to keep the recipe gluten-free; all-purpose flour can be substituted if gluten is not a concern.
- Parmesan cheese adds umami to the sauce, omit for a dairy-free version and consider nutritional yeast as a substitute.
- The dish can be customized with fresh spinach or baby kale as preferred.
Keywords: shrimp pasta, marry me shrimp pasta, gluten free pasta recipe, creamy shrimp pasta, sun-dried tomato pasta, Italian pasta dish, quick shrimp dinner

