Maple Sweet Potato Salad with Whipped Tahini Recipe

Introduction

This Maple Sweet Potato Salad with Whipped Tahini is a delightful blend of sweet and savory flavors. Roasted sweet potatoes are tossed in a creamy, tangy tahini dressing lightly sweetened with maple syrup, making it a perfect side dish or light meal.

Maple Sweet Potato Salad with Whipped Tahini Recipe - Recipe Image

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup tahini
  • 2 tablespoons maple syrup
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer and roast for 25-30 minutes until tender and slightly caramelized.
  2. Step 2: While the potatoes roast, prepare the dressing by whisking together tahini, maple syrup, lemon juice, and a pinch of salt until smooth and creamy. If the dressing is too thick, add a little water to reach your desired consistency.
  3. Step 3: Once the sweet potatoes are roasted, transfer them to a large bowl and drizzle with the whipped tahini dressing. Gently toss to coat evenly and serve warm or at room temperature.

Tips & Variations

  • For a crunch, add toasted pumpkin seeds or walnuts on top before serving.
  • You can swap maple syrup with honey or agave syrup for a different sweet note.
  • Add fresh herbs like chopped parsley or cilantro to brighten the salad.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave, and add a splash of lemon juice or water to loosen the dressing if it thickens.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, you can roast the sweet potatoes and prepare the dressing a day ahead. Combine them just before serving to keep the potatoes from becoming soggy.

Is tahini necessary for the dressing?

Tahini provides a creamy, nutty base that complements the sweet potatoes well, but you can substitute it with Greek yogurt or a nut butter if preferred.

Print

Maple Sweet Potato Salad with Whipped Tahini Recipe

This Maple Sweet Potato Salad with Whipped Tahini is a delightful blend of sweet roasted sweet potatoes drizzled with a creamy, tangy tahini sauce sweetened with maple syrup and brightened with fresh lemon juice. It’s a nutritious, flavorful side dish perfect for any season.

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Salad

  • 3 medium sweet potatoes, peeled and cubed

Tahini Dressing

  • 1/4 cup tahini
  • 2 tablespoons pure maple syrup
  • 2 tablespoons fresh lemon juice
  • 24 tablespoons water, to thin
  • Salt to taste

Instructions

  1. Prepare the Sweet Potatoes: Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes into even chunks to ensure uniform roasting. Spread them out on a baking sheet lined with parchment paper for easy cleanup.
  2. Roast the Sweet Potatoes: Roast the sweet potatoes in the preheated oven for about 25-30 minutes, tossing halfway through, until they are tender and caramelized on the edges.
  3. Make the Whipped Tahini Sauce: In a bowl, whisk together the tahini, maple syrup, and fresh lemon juice. Add water gradually while whisking until the sauce becomes smooth and creamy but still pourable. Season with salt to taste.
  4. Assemble the Salad: Transfer the roasted sweet potatoes to a serving bowl. Drizzle the whipped tahini sauce generously over the top. Toss gently to combine or serve the sauce on the side as preferred.

Notes

  • For extra flavor, sprinkle the roasted sweet potatoes with a pinch of smoked paprika or ground cinnamon before roasting.
  • The whipped tahini sauce can be adjusted in sweetness and tang by varying the amount of maple syrup and lemon juice.
  • This salad can be served warm or at room temperature.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To make it vegan and gluten-free, ensure the maple syrup and tahini are certified accordingly.

Keywords: sweet potato salad, roasted sweet potatoes, tahini sauce, maple syrup dressing, vegan salad, healthy side dish

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