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Honey Chili Smashed Sweet Potatoes Recipe

Honey Chili Smashed Sweet Potatoes Recipe
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★★★★★

5.2 from 13 reviews

Honey Chili Smashed Sweet Potatoes are a deliciously crispy and sweet-spicy side dish made by boiling thick sweet potato rounds until tender, smashing them slightly, then roasting with a flavorful glaze of olive oil, maple syrup, chili paste, and smoked paprika. Finished with a sprinkle of sesame seeds and fresh herbs, this recipe delivers a perfect balance of smoky, sweet, and spicy notes with a delightful texture.

Ingredients

Scale

Main Ingredients

  • 4 medium sweet potatoes, scrubbed and sliced into thick rounds
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup or vegan honey alternative
  • 1 tablespoon chili paste (like sambal oelek) or 1 teaspoon red pepper flakes
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon sesame seeds
  • 2 tablespoons chopped fresh parsley or cilantro
  • Optional: squeeze of lime for serving

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Boil Sweet Potatoes: Place the sliced sweet potato rounds into salted boiling water. Cook them for 8-10 minutes until they are fork-tender but still hold their shape. Drain and let them cool slightly.
  3. Smash Sweet Potatoes: Arrange the cooked sweet potato slices on the prepared baking sheet. Gently press each slice down with a fork or bottom of a glass to flatten them slightly but not break them completely.
  4. Prepare Glaze: In a small bowl, mix together olive oil, maple syrup, chili paste (or red pepper flakes), smoked paprika, salt, and pepper until well combined. This will create a sweet and spicy glaze for the potatoes.
  5. Brush and Roast: Generously brush the glaze over each smashed sweet potato slice. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the edges are crispy and golden brown.
  6. Finish and Serve: Remove the potatoes from the oven and sprinkle with sesame seeds and chopped fresh parsley or cilantro. Optionally, add a squeeze of fresh lime juice for extra brightness before serving.

Notes

  • Boiling the sweet potatoes before roasting ensures a soft interior and a crispy exterior after roasting.
  • You can adjust the amount of chili paste or red pepper flakes to control the heat level.
  • Use vegan honey alternatives or maple syrup for a vegan-friendly dish.
  • Adding lime juice at the end adds a pleasant acidity that balances the sweetness.
  • Fresh herbs can be substituted with your preferred green herbs such as basil or chives.

Nutrition

Keywords: honey chili smashed sweet potatoes, roasted sweet potatoes, spicy sweet potatoes, vegan side dish, easy sweet potato recipe, chili paste sweet potatoes

Find it online: https://cheflenacooks.com/honey-chili-smashed-sweet-potatoes-recipe/