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High Protein Cottage Cheese Mac and Cheese Recipe

High Protein Cottage Cheese Mac and Cheese Recipe
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★★★★★

5.1 from 18 reviews

This High Protein Cottage Cheese Mac and Cheese recipe offers a creamy, nutritious twist on the classic comfort food by incorporating protein-rich cottage cheese. It’s a simple, quick, and delicious meal perfect for a wholesome dinner or lunch.

Ingredients

Scale

Pasta

  • 2 cups pasta (macaroni, penne, or fusilli)

Dairy

  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk
  • 2 tablespoons unsalted butter

Seasonings

  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain the pasta thoroughly to avoid sogginess.
  2. Prepare the Cheese Sauce: In a saucepan over medium heat, melt the unsalted butter. Whisk in garlic powder then slowly add the whole milk while continuing to whisk until the mixture is smooth. Gradually add the shredded sharp cheddar cheese, stirring constantly until fully melted and smooth.
  3. Combine Pasta and Cottage Cheese: Return the drained pasta to the pot and add the cottage cheese. Pour the cheddar cheese sauce over the pasta and cottage cheese, stirring gently to evenly coat all the pasta.
  4. Heat Through: Place the pot back on low heat and warm everything together for 2-3 minutes. Stir occasionally but avoid boiling to keep the sauce creamy.
  5. Serve: Serve the mac and cheese warm. Optionally, garnish with additional shredded cheddar or fresh herbs such as parsley or chives for extra flavor and color.

Notes

  • You can use low-fat or full-fat cottage cheese depending on your preference and dietary needs.
  • For a thicker sauce, reduce the milk slightly or add more cheddar cheese.
  • Swap whole milk for a plant-based milk to make a lighter or dairy-free version, although the taste and texture will differ.
  • This recipe can be prepared ahead and reheated gently with a splash of milk to restore creaminess.
  • Add steamed vegetables or cooked chicken for a more complete meal.

Nutrition

Keywords: high protein, cottage cheese, mac and cheese, creamy, comfort food, easy dinner

Find it online: https://cheflenacooks.com/high-protein-cottage-cheese-mac-and-cheese-recipe/