Ground Turkey Sweet Potato Casserole Recipe
Ground Turkey Sweet Potato Casserole is a hearty and flavorful dish that combines lean ground turkey with nutritious sweet potatoes, fresh vegetables, and gooey melted cheese. Baked to perfection with aromatic herbs and spices, this casserole offers a comforting, well-balanced meal that’s perfect for family dinners or cozy nights in. The blend of savory turkey and sweet potatoes creates a delightful contrast, while the spinach or kale adds a healthy green touch.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 lb lean ground turkey
- 2 medium sweet potatoes (about 2 cups, cubed)
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 bell pepper (diced)
- 2 cups fresh spinach or kale
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 2 tsp olive oil
- Salt and pepper to taste
- 1 tsp paprika
- 1 tsp dried thyme
Instructions
- Preheat the oven: Set your oven temperature to 375°F (190°C) to prepare for baking the casserole.
- Cook the turkey: Heat olive oil in a large skillet over medium heat. Add the ground turkey and season it with salt, pepper, paprika, and dried thyme. Cook until the turkey is browned and cooked through, approximately 5–7 minutes.
- Sauté vegetables: Add the diced onion and bell pepper to the skillet with the browned turkey. Cook until the vegetables soften, about 5 minutes.
- Wilt the greens: Stir in the fresh spinach or kale until wilted, mixing thoroughly with the turkey and vegetables.
- Combine with sweet potatoes: In a large mixing bowl, blend the turkey and vegetable mixture with the cubed sweet potatoes, ensuring everything is well combined.
- Assemble the casserole: Transfer the mixture into a greased baking dish. Evenly sprinkle the shredded cheddar and mozzarella cheeses on top.
- Bake: Place the baking dish in the preheated oven and bake for 25–30 minutes, or until the casserole is bubbly and the cheese is golden brown.
Notes
- You can substitute kale with spinach depending on your preference or availability.
- Make sure to cube the sweet potatoes evenly to ensure even cooking in the casserole.
- For a spicier version, consider adding a pinch of cayenne pepper or chili flakes.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- This casserole can be prepared a day ahead; just cover and refrigerate before baking.
Keywords: ground turkey casserole, sweet potato casserole, healthy casserole, baked turkey recipe, comfort food, family dinner
