Fall Fruit Salad Recipe
A vibrant and refreshing Fall Fruit Salad featuring a medley of sweet apples, juicy grapes, blackberries, and crunchy pecans, all tossed in a zesty orange and cinnamon maple syrup dressing. Perfect as a healthy snack or a festive side dish during autumn.
- Author: Lena
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Dressing
- 1 orange (zest and juice)
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
Fruit and Nuts
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 1 cup chopped pecans
- 2 large sweet apples, cubed
- Prepare the Dressing: In a large bowl, zest and juice one orange. Add 2 tablespoons of maple syrup and 3/4 teaspoon of ground cinnamon. Whisk the ingredients together until well combined, creating a flavorful citrus-spiced dressing.
- Add Fruit and Nuts: To the bowl, add 16 ounces of red seedless grapes, 12 ounces of blackberries, and 1 cup of chopped pecans. Cube 2 large sweet apples into bite-sized pieces and add them immediately to the bowl.
- Toss the Salad: Gently toss all the fruit and nuts in the bowl with the dressing, ensuring everything is evenly coated with the orange maple cinnamon mixture.
- Serve or Store: Serve the salad immediately for maximum freshness or cover and store it in the refrigerator until ready to serve. This helps flavors meld and keeps the fruit crisp.
Notes
- Use sweet apples such as Fuji or Gala for the best flavor contrast.
- Chilling the salad for about 30 minutes before serving allows flavors to blend beautifully.
- For added texture, swap pecans with walnuts or add a handful of dried cranberries.
- Serve as a healthy side dish or a light dessert during fall gatherings.
- To prevent apples from browning too quickly, toss them immediately in the dressing.
Keywords: fall fruit salad, maple syrup dressing, autumn fruit salad, healthy fruit salad, apple grape salad, no-cook fruit salad