Egg Roll in a Bowl Recipe

Introduction

Egg Roll in a Bowl is a quick and flavorful dish that captures all the deliciousness of an egg roll without the wrapper. It’s a comforting stir-fry made with ground meat and crisp cabbage, perfect for a healthy weeknight dinner.

Egg Roll in a Bowl Recipe - Recipe Image

Ingredients

  • 1 lb ground turkey or chicken
  • ¼ cup yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons fresh ginger, grated or minced
  • 1 (12-14 oz) package coleslaw mix
  • ¼ cup low-sodium soy sauce (or tamari, coconut aminos)
  • 2 teaspoons toasted sesame oil
  • 1-2 teaspoons sriracha or sambal oelek
  • 2 green onions, sliced
  • Sriracha for serving (optional)
  • Sesame seeds and chopped cilantro for garnish
  • Cooked cauliflower rice for serving (optional)

Instructions

  1. Step 1: Heat a large skillet over medium-high heat. Add the ground turkey or chicken and cook until no longer pink, about 5-6 minutes. Break the meat into smaller pieces with a wooden spoon or spatula while cooking. Season generously with salt and pepper.
  2. Step 2: Add the chopped onion, minced garlic, grated ginger, and the coleslaw mix to the skillet. Stir in the soy sauce, toasted sesame oil, and sriracha. Cook for another 5 minutes or until the cabbage is tender. Taste and adjust seasoning with more soy sauce or sriracha if desired.
  3. Step 3: Spoon the mixture into bowls. Top with sliced green onions, sesame seeds, and chopped cilantro. Serve with extra sriracha or chili crisp if you like, and optionally alongside cooked cauliflower rice for a low-carb meal.

Tips & Variations

  • Use ground pork for a more traditional flavor of egg rolls.
  • For extra crunch, add shredded carrots or water chestnuts.
  • Swap out the coleslaw mix for finely chopped napa cabbage or a mix of cabbage and shredded carrots.
  • Adjust the spice level by increasing or decreasing the amount of sriracha or sambal oelek.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. If the dish seems dry after reheating, add a splash of soy sauce or a drizzle of sesame oil to restore moisture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of meat?

Yes, ground pork, beef, or even shrimp can work well in this recipe depending on your preference.

Is this recipe gluten-free?

It can be gluten-free if you use tamari or coconut aminos instead of regular soy sauce.

Print

Egg Roll in a Bowl Recipe

Egg Roll in a Bowl is a simple, flavorful, and healthy deconstructed egg roll dish made with ground turkey or chicken, fresh vegetables, and classic Asian seasonings. This low-carb, one-pan skillet meal captures all the savory goodness of an egg roll without the wrapper, making it a quick and delicious weeknight dinner perfect for meal prep or a light lunch.

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian American
  • Diet: Low Carb

Ingredients

Scale

Protein

  • 1 lb ground turkey or chicken

Vegetables & Aromatics

  • ¼ cup yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons fresh ginger, grated or minced
  • 1 package (12-14 oz) coleslaw mix (shredded cabbage and carrots)
  • 2 green onions, sliced

Seasonings & Sauces

  • ¼ cup low-sodium soy sauce (or tamari, or coconut aminos)
  • 2 teaspoons toasted sesame oil
  • 12 teaspoons sriracha or sambal oelek
  • Salt and pepper, to taste

Optional Garnishes & Sides

  • Sriracha for serving (optional)
  • Sesame seeds for garnish
  • Chopped cilantro for garnish
  • Cooked cauliflower rice for serving (optional)

Instructions

  1. Cook meat: Heat a large skillet over medium-high heat. Add the ground turkey or chicken and cook, breaking it up with a wooden spoon or spatula, until it is no longer pink, about 5-6 minutes. Season liberally with salt and pepper while it cooks.
  2. Add aromatics and veggies: Stir in the chopped onion, minced garlic, grated ginger, and the coleslaw mix into the skillet with the cooked meat. Add soy sauce, toasted sesame oil, and sriracha or sambal oelek for heat and flavor.
  3. Cook until tender: Continue cooking the mixture, stirring occasionally, for about 5 minutes or until the cabbage is tender and slightly wilted. Taste and adjust the seasoning by adding more soy sauce or sriracha if desired.
  4. Serve and garnish: Portion the egg roll mixture into bowls. Top each serving with sliced green onions, sesame seeds, and chopped cilantro. Optionally, serve with additional sriracha or chili crisp on the side and pair with cooked cauliflower rice for a complete meal.

Notes

  • You can substitute ground pork or beef if preferred.
  • For a vegetarian version, replace the meat with crumbled tofu or tempeh.
  • Adjust spiciness by varying the amount of sriracha or sambal oelek.
  • Using low-sodium soy sauce helps control the salt content.
  • Serve over cauliflower rice for a gluten-free, low-carb option.

Keywords: egg roll in a bowl, low carb egg roll recipe, ground turkey recipe, Asian skillet dinner, gluten-free egg roll, healthy egg roll, quick weeknight dinner

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