Creamy Cajun Chicken Bowtie Pasta Skillet Recipe
If you’ve ever craved a soul-satisfying meal that combines bold spices with creamy indulgence, then the Creamy Cajun Chicken Bowtie Pasta Skillet is about to become your new favorite dinner. Imagine tender chicken breasts seasoned with zesty Cajun spice, seared to golden perfection, tossed with al dente bowtie pasta and enveloped in a luscious, cheesy cream sauce that’s rich but never overwhelming. This dish is a joyous party of flavors and textures, perfect for busy weeknights or weekend feasts when you want something special without fuss.

Ingredients You’ll Need
These ingredients are straightforward yet essential to capturing the magic of the Creamy Cajun Chicken Bowtie Pasta Skillet. Each one plays a vital role: from the bright and spicy Cajun seasoning that gives the dish its character, to the garlic and Parmesan that add depth, and of course, the bowtie pasta that holds the sauce beautifully.
- 2 large boneless, skinless chicken breasts: Choose fresh, plump breasts for juicy and tender pieces after searing.
- 8 oz bowtie (farfalle) pasta: The perfect shape to capture and hold onto the creamy sauce in every bite.
- 2–3 tablespoons Cajun seasoning: Adds smoky, spicy warmth—adjust to suit your heat preference.
- 2 tablespoons olive oil: For searing the chicken to a golden crust and locking in flavor.
- 2 tablespoons butter: Creates a rich base to sauté garlic and build the sauce.
- 3 cloves garlic, minced: Infuses the dish with aromatic depth and a touch of sweetness.
- 1 cup heavy cream: Makes the sauce irresistibly smooth and silky.
- ¾ cup freshly grated Parmesan cheese: Adds savory tang and thickens the sauce perfectly.
- Salt and pepper to taste: Essential seasonings to enhance all other flavors.
- 2 tablespoons fresh parsley, chopped: Brightens the dish with a pop of color and herbal freshness.
- Reserved pasta water (as needed): Used to loosen the sauce to just the right consistency.
How to Make Creamy Cajun Chicken Bowtie Pasta Skillet
Step 1: Cook the Bowtie Pasta
Start by bringing a large pot of salted water to a boil. Cooking the pasta al dente is crucial so it remains firm enough to stand up to the creamy sauce. Don’t forget to save about half a cup of pasta water before draining—this starchy liquid is a secret weapon for adjusting the sauce’s consistency beautifully.
Step 2: Season and Sear the Chicken
While the pasta cooks, pat the chicken breasts dry and generously season them with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 4 to 5 minutes on each side until golden brown and cooked through. This step locks in juices and creates a flavorful crust that makes every bite exciting. Set the chicken aside once done.
Step 3: Build the Creamy Sauce
Lower the skillet’s heat to medium and add the butter. As soon as it melts, toss in the minced garlic and sauté for about a minute until fragrant but not browned. Pour in the heavy cream to deglaze the pan, scraping up any delicious browned bits left from searing the chicken—this adds layers of richness to the sauce. Stir in freshly grated Parmesan cheese until the sauce becomes smooth and luscious. Taste and adjust seasoning with salt, pepper, or an extra pinch of Cajun seasoning if you like it spicier.
Step 4: Combine Pasta and Chicken
Add the cooked bowtie pasta directly into the skillet and gently toss it around to coat each piece with the creamy sauce. If the sauce feels too thick, stir in some reserved pasta water a tablespoon at a time until it reaches the perfect silky texture. Slice the seared chicken into strips or bite-sized pieces, return them to the skillet, and let everything simmer together for 2 to 3 minutes so the flavors meld beautifully.
Step 5: Final Touches
Sprinkle chopped fresh parsley over the top to add a fresh, herbaceous note and a vibrant green pop. A little extra grated Parmesan on top never hurts either. Serve immediately and get ready to dig into one of the most comforting, flavorful one-pan dinners you can imagine.
How to Serve Creamy Cajun Chicken Bowtie Pasta Skillet

Garnishes
To elevate your Creamy Cajun Chicken Bowtie Pasta Skillet, consider a sprinkle of crispy bacon bits or a dusting of smoked paprika for extra visual appeal and smoky depth. A wedge of lemon on the side can brighten up the richness with a fresh squeeze just before eating.
Side Dishes
This dish is hearty enough to stand on its own, but if you want to round out your meal, light sides like a crisp green salad with vinaigrette or roasted vegetables complement the creamy and spicy flavors perfectly. Garlic bread or warm crusty rolls are also fabulous for enjoying every last bit of that dreamy sauce.
Creative Ways to Present
For a casual gathering, serve the skillet right at the table so everyone can help themselves to the sizzling goodness. Alternatively, plate it individually with a sprinkle of chopped herbs and Parmesan to create an inviting presentation. For a fun twist, stuff the creamy chicken and pasta mixture into bell peppers and bake until bubbly.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in an airtight container and refrigerate for up to 3 days. The flavors deepen over time, making reheated portions even more comforting. Just be sure to cool the dish before storing to keep the sauce fresh.
Freezing
This Creamy Cajun Chicken Bowtie Pasta Skillet freezes well but be mindful that the texture of the cream sauce might change slightly after thawing. Freeze in a well-sealed container for up to 2 months for best results. Thaw overnight in the fridge before reheating gently.
Reheating
Reheat leftovers gently on the stove over low heat or in the microwave, stirring occasionally. Add a splash of cream or reserved pasta water if the sauce has thickened too much. This will bring back that dreamy, silky texture you fell in love with.
FAQs
Can I use a different type of pasta for this skillet?
Absolutely! While bowtie pasta is ideal for its shape and sauce-holding properties, penne, rotini, or even fettuccine work wonderfully as well. Just cook according to package directions and adjust cooking times slightly as needed.
How spicy is the Creamy Cajun Chicken Bowtie Pasta Skillet?
The level of heat depends on your Cajun seasoning. It typically has a moderate kick, but you can always adjust the amount you use or choose a milder blend to suit your taste. Adding extra cream or cheese also helps mellow the spice.
Can I make this recipe dairy-free?
It’s possible to adapt this recipe with dairy-free cream alternatives and vegan Parmesan substitutes. Keep in mind the texture and flavor will be slightly different, but still delicious. Use olive oil or dairy-free butter in place of regular butter.
Is this recipe suitable for meal prep?
Definitely! The Creamy Cajun Chicken Bowtie Pasta Skillet reheats very well and makes for satisfying lunches or quick dinners throughout the week. Just store portions in separate containers for easy grabbing.
What can I add to make it more vegetable-packed?
Feel free to toss in chopped bell peppers, spinach, mushrooms, or zucchini when sautéing the garlic. They’ll blend beautifully with the rich sauce and add extra texture, flavor, and nutrition.
Final Thoughts
There’s something undeniably comforting about a one-pan dish that offers creamy, spicy, and cheesy goodness all in one bite. The Creamy Cajun Chicken Bowtie Pasta Skillet not only delivers on flavor but on ease, making it perfect for busy nights or impressing friends without the hassle. Trust me, once you try this recipe, it’ll earn a permanent spot in your kitchen rotation. So grab your skillet, gather your ingredients, and dive into this deliciously satisfying feast—you won’t regret it!
PrintCreamy Cajun Chicken Bowtie Pasta Skillet Recipe
This Creamy Cajun Chicken Bowtie Pasta Skillet is a flavorful, hearty one-pan meal that combines tender seared chicken breasts with perfectly cooked bowtie pasta in a rich, velvety Cajun-spiced cream sauce. The smoky, slightly spicy Cajun seasoning balances beautifully with the creamy Parmesan sauce, making it a comforting and satisfying dinner option that comes together quickly and easily.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun
- Diet: Low Lactose
Ingredients
Protein
- 2 large boneless, skinless chicken breasts
Pasta
- 8 oz bowtie (farfalle) pasta
Seasoning and Spices
- 2–3 tablespoons Cajun seasoning (adjust to taste)
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Cooking Fats and Aromatics
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
Dairy and Sauce Ingredients
- 1 cup heavy cream
- ¾ cup freshly grated Parmesan cheese
Liquids
- Reserved pasta water (as needed)
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the bowtie pasta and cook according to package instructions until al dente. Reserve ½ cup of the pasta water before draining the pasta and set it aside.
- Season the chicken: Pat the chicken breasts dry and season both sides generously with Cajun seasoning, salt, and pepper to enhance the flavor.
- Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4 to 5 minutes on each side until fully cooked and golden brown. Remove from the skillet and set aside to rest.
- Sauté the garlic: Reduce the heat to medium and add the butter to the same skillet. Once melted, add the minced garlic and sauté for about 1 minute until fragrant but not browned.
- Create the cream sauce: Pour in the heavy cream, stirring to deglaze the pan, scraping up any browned bits for extra flavor. Allow the cream to warm slightly.
- Add Parmesan and season: Stir in the freshly grated Parmesan cheese until it melts smoothly into the sauce. Taste and adjust seasoning by adding salt, pepper, or additional Cajun seasoning if desired.
- Toss pasta in sauce: Add the cooked bowtie pasta to the skillet and toss it thoroughly to ensure it is coated evenly in the creamy Cajun sauce. If the sauce is too thick, loosen it with some of the reserved pasta water until you reach the desired consistency.
- Combine chicken with pasta: Slice the rested chicken breasts and return the slices to the skillet with the pasta. Simmer together for 2 to 3 minutes to heat everything through and meld the flavors.
- Garnish and serve: Sprinkle chopped fresh parsley and an extra handful of Parmesan cheese over the top. Serve immediately while hot and enjoy your delicious creamy Cajun chicken bowtie pasta skillet.
Notes
- Adjust Cajun seasoning to your preferred spice level; start with less and add more if desired.
- Reserve pasta water is key to achieving a silky sauce consistency without thinning it out too much.
- Use freshly grated Parmesan cheese for the best melting and flavor results.
- Chicken breasts can be substituted with chicken thighs for a juicier texture.
- This recipe can be prepared gluten-free by using gluten-free bowtie pasta.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop with a splash of cream or milk.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 35 g
- Saturated Fat: 18 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.1 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 135 mg
Keywords: Cajun chicken pasta, creamy Cajun pasta, one skillet pasta, bowtie pasta recipe, spicy creamy chicken pasta