Breakfast Protein Biscuits Recipe

Introduction

Start your day with these hearty Breakfast Protein Biscuits, packed with spinach, ham, and cheddar cheese. They’re easy to make and perfect for a protein-rich morning meal that will keep you satisfied for hours.

Ingredients

• 1 + ¾ cups plain 2% Greek yogurt
• 4 eggs
• 2 + ½ cups all-purpose flour
• ¼ cup ground flaxseed
• 1 teaspoon garlic powder
• ½ teaspoon red pepper flakes
• 1 tablespoon baking powder
• 2 teaspoons salt
• 1.5 cups spinach, chopped
• ½ cup chives, finely diced
• 1.5 cups cheddar cheese, shredded, divided
• 2 cups cooked ham, diced

Instructions

1. Step 1: Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper to prevent sticking and ensure easy cleanup.
2. Step 2: In a medium bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
3. Step 3: In a separate bowl, mix the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt thoroughly.
4. Step 4: Gradually add the dry ingredients to the wet ingredients, mixing slowly to avoid lumps and ensure a smooth batter.
5. Step 5: Fold in the spinach, chives, 1 cup of the shredded cheddar cheese, and the diced ham until everything is evenly combined. Using your hands can help incorporate the ingredients without overmixing.
6. Step 6: Lightly flour your hands and shape the dough into 12 evenly sized 1-inch round biscuits, about ⅓ cup of batter each.
7. Step 7: Arrange the biscuits on the prepared baking tray, spacing them evenly. Sprinkle the remaining cheddar cheese on top of each biscuit.
8. Step 8: Bake at 400°F (200°C) for 5 minutes, then lower the oven temperature to 350°F (175°C) and bake for an additional 20 minutes without opening the oven door. The biscuits are done when the bottoms are golden and the tops lightly browned.

Tips & Variations

• For a spicier kick, increase the red pepper flakes or add a pinch of cayenne pepper.
• Swap the ham for cooked bacon or sausage for a different flavor profile.
• Use sharp cheddar or a cheese blend for extra richness.
• Add fresh herbs like parsley or dill for more freshness.
• Serve warm with butter, jam, or avocado for a complete breakfast.

Storage

Store leftover biscuits in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a 350°F (175°C) oven for 5–8 minutes or microwave briefly until heated through. These biscuits can also be frozen for up to 2 months; thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these biscuits dairy-free?

You can substitute the Greek yogurt with a dairy-free yogurt alternative, but keep in mind it may slightly alter the texture and flavor. Use a plant-based cheese to keep it fully dairy-free.

Can I bake these biscuits without ham for a vegetarian option?

Yes, simply omit the ham or replace it with sautéed mushrooms or additional vegetables like bell peppers to keep the biscuits flavorful and protein-rich.

Breakfast Protein Biscuits Recipe

Print Recipe

★★★★★

4.5 from 61 reviews

These Breakfast Protein Biscuits are a savory, nutrient-packed morning treat combining Greek yogurt, eggs, spinach, ham, and cheddar cheese. Flavored with garlic and red pepper flakes, these fluffy biscuits are baked to golden perfection, making for a delicious and high-protein start to your day.

• Author: Lena
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 12 biscuits 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American

Ingredients

Scale 1x2x3x

Wet Ingredients

• 1 ¾ cups plain 2% Greek yogurt
• 4 eggs

Dry Ingredients

• 2 ½ cups all-purpose flour
• ¼ cup ground flaxseed
• 1 teaspoon garlic powder
• ½ teaspoon red pepper flakes
• 1 tablespoon baking powder
• 2 teaspoons salt

Fillings

• 1.5 cups spinach, chopped
• ½ cup chives, finely diced
• 1.5 cups cheddar cheese, shredded, divided
• 2 cups cooked ham, diced

Instructions

1. Preheat and Prepare: Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper to prevent sticking and make cleanup easier. A well-preheated oven promotes even cooking and baking.
2. Combine Wet Ingredients: In a medium mixing bowl, whisk together the Greek yogurt and eggs until smooth and fully combined, ensuring a consistent base for the dough.
3. Combine Dry Ingredients: In a separate medium bowl, mix the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt to evenly distribute seasonings and leavening agents.
4. Mix Wet and Dry: Gradually add the dry ingredient mixture to the wet ingredients while mixing to avoid lumps and create a smooth batter.
5. Add Fillings: Incorporate chopped spinach, diced chives, 1 cup of shredded cheddar cheese, and diced ham into the batter. Use hands if necessary to evenly distribute without overmixing.
6. Shape Biscuits: Lightly flour your hands and divide the dough into 12 equal portions, shaping each into 1-inch thick round discs (approximately ⅓ cup per biscuit).
7. Arrange and Top: Place the biscuits on the prepared baking tray(s), ensuring they are spaced evenly. Sprinkle the remaining ½ cup of shredded cheddar cheese on top of each biscuit.
8. Bake: Bake at 400°F (200°C) for 5 minutes, then reduce the oven temperature to 350°F (175°C) and continue baking for 20 more minutes without opening the oven door. The biscuits are done when the bottoms are golden brown and tops start to brown.

Notes

• Using parchment paper prevents sticking and simplifies cleaning.
• Do not open the oven during baking to maintain consistent temperature and bake evenly.
• Lightly flouring hands prevents dough from sticking when shaping biscuits.
• For best results, ensure even spacing on baking trays to allow proper heat circulation.
• You can substitute ham for cooked bacon or sausage if preferred.
• Spinach can be swapped with kale or other leafy greens for variation.

Keywords: protein biscuits, breakfast biscuits, savory biscuits, Greek yogurt biscuits, ham and cheese biscuits, spinach biscuits, easy breakfast recipe