Baked Feta Eggs Recipe

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If you are looking for a vibrant and utterly satisfying breakfast or brunch idea, Baked Feta Eggs are an absolute must-try. This dish bursts with juicy roasted tomatoes, sweet bell peppers, and tangy feta cheese baked together to create a luscious, savory base that perfectly cradles gently baked eggs. The spice blend adds a delightful warmth and depth, while fresh herbs enliven every bite. With its combination of rich flavors and comforting textures, Baked Feta Eggs turn simple ingredients into a stunning plate that will quickly become a cherished favorite.

Baked Feta Eggs Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple yet essential, working together to deliver a beautiful balance of flavors and textures. Each brings something special, from the creamy feta to the bright, juicy tomatoes and perfectly spiced veggies.

  • Cherry or grape tomatoes: Small and sweet, they roast down beautifully adding natural juiciness and vibrant color.
  • Red bell pepper: Diced for a subtle sweetness and a lovely pop of red that complements the tomatoes.
  • Red onion: Adds a mild sharpness that mellows perfectly when baked.
  • Garlic: Minced cloves give a savory base that enhances all the other flavors.
  • Feta cheese: The star of the dish, providing creamy, tangy richness that melts beautifully.
  • Olive oil: For drizzling, helps everything roast to perfection and adds fruity notes.
  • Dried oregano: A classic herb that complements Mediterranean flavors with its earthy aroma.
  • Sea salt: Enhances the natural sweetness and balances the tartness of feta and tomatoes.
  • Dried thyme: Adds subtle, fragrant hints of mint and lemon zest.
  • Ground black pepper: For a mild kick and warm spice.
  • Red pepper flakes: Brings a touch of heat that enlivens the whole dish.
  • Baby spinach: Added just before the eggs for a fresh burst of green and mild bitterness.
  • Large eggs: Baked gently in the center, their creamy yolks tie the dish together magically.
  • Optional fresh herbs (basil or chives): For a fresh and fragrant finishing touch that adds brightness.

How to Make Baked Feta Eggs

Step 1: Prep and Arrange the Veggies and Feta

Begin by preheating your oven to 400 degrees Fahrenheit to get it nice and hot for roasting. Whether you’re using individual ramekins or one large baking dish, evenly distribute the tomatoes, diced bell pepper, red onion, and minced garlic. Nestle chunks of feta in the center or sprinkle it throughout the ramekins. Then, drizzle olive oil over everything to help the veggies caramelize and the feta soften into a creamy delight as it bakes.

Step 2: Spice it Up

Combine dried oregano, sea salt, thyme, black pepper, and red pepper flakes in a small bowl. This flavorful spice blend will bring a Mediterranean warmth that complements the mild sweetness of the veggies and the tang of the feta. Sprinkle the mixture over the prepared dish or ramekins so every bite is infused with savory, aromatic goodness.

Step 3: Roast and Stir

Place the baking dish or ramekins on a baking tray and pop them into the oven. Roast for about 25 minutes until the tomatoes have softened and the feta starts melting into the vegetables. Remove the dish carefully, then gently stir to combine the feta with the roasted veggies, creating a luscious, creamy base. Fold in the chopped baby spinach, letting its tender leaves wilt slightly from the residual heat.

Step 4: Add the Eggs and Finish Baking

Use a spoon to create wells in the vegetable and feta mixture, then crack one egg into each well. This creates beautiful baked eggs with set whites and luxuriously soft yolks. Return the dish or ramekins to the oven for an additional 10 minutes, or until the eggs are cooked just the way you like. Keep an eye on them—they go from perfect to overcooked quickly!

Step 5: Garnish and Serve

Once out of the oven, sprinkle chopped fresh basil or chives over the top if you’re using them. These fresh herbs add brightness and a lovely contrast to the richness of the dish. Serve immediately with warm crusty bread, toast, or pita to scoop up every last bit of that flavorful, cheesy sauce.

How to Serve Baked Feta Eggs

Baked Feta Eggs Recipe - Recipe Image

Garnishes

Fresh herbs like chopped basil or chives are incredible garnishes that elevate the dish with their fragrant, peppery notes. A quick sprinkle of flaky sea salt on top after baking also sharpens the flavors beautifully. For a hint of freshness, a few torn mint leaves can surprise and delight your palate.

Side Dishes

Baked Feta Eggs pair wonderfully with crusty bread or pita, perfect for scooping up the rich baked mixture. A light green salad tossed with lemon vinaigrette offers a crisp, refreshing counterpoint, while roasted potatoes or grilled asparagus can turn this into a hearty brunch feast everyone will savor.

Creative Ways to Present

If you want to impress guests or add some wow factor, serve Baked Feta Eggs in individual, colorful ramekins for personalized portions. Alternatively, use a rustic cast iron skillet to keep the dish warm at the table. For a Mediterranean-themed brunch, add a small bowl of olives and sliced cucumbers alongside to complete the spread with variety.

Make Ahead and Storage

Storing Leftovers

Leftover Baked Feta Eggs keep well in an airtight container in the refrigerator for up to 3 days. The flavors deepen overnight, making the next day’s meal just as delicious. To store, keep the eggs intact with the vegetable mixture to preserve texture and taste.

Freezing

This dish is best enjoyed fresh, but you can freeze the roasted vegetable and feta base (without the eggs) separately for up to 2 months. Freeze in a sealed container or heavy-duty freezer bag. When ready, thaw overnight in the fridge and add fresh eggs to bake just before serving.

Reheating

Reheat leftovers gently in a preheated oven at 325 degrees Fahrenheit until warmed through, about 10-15 minutes, to avoid overcooking the eggs. Alternatively, reheat the veggie and feta mixture on the stovetop and add a fresh egg, cooking gently until set for a near-fresh experience.

FAQs

Can I use different types of cheese for Baked Feta Eggs?

Feta is ideal because of its salty tang and melt, but you can experiment with goat cheese or halloumi for variations. Just keep in mind they will alter the texture and flavor slightly.

Is it possible to make Baked Feta Eggs vegan?

Yes! You can substitute the eggs with tofu slices or chickpea flour “omelets” and use a vegan feta alternative. The spices and veggies still shine, making it a tasty vegan option.

How do I know when the eggs are perfectly baked?

The whites should be fully set but not rubbery, and the yolks soft and slightly runny. About 10 minutes in a 400-degree oven usually does the trick, but ovens vary so watch closely after 8 minutes.

Can I add other vegetables to Baked Feta Eggs?

Absolutely! Zucchini, mushrooms, or eggplant work well roasted alongside the tomatoes and peppers. Just cut them into similarly sized pieces so everything cooks evenly.

What’s a good wine pairing with Baked Feta Eggs?

A crisp white wine like Sauvignon Blanc or a light rosé complements the tangy feta and roasted vegetables wonderfully, making brunch feel extra special.

Final Thoughts

Baked Feta Eggs are one of those dishes that feel both indulgent and wholesome, perfect for sharing or savoring solo. The juicy roasted veggies, creamy cheese, and perfectly baked eggs come together effortlessly to create a meal that warms the soul and excites the palate. If you’re ready to add a little Mediterranean magic to your breakfast or brunch routine, this recipe is waiting to become your new favorite. Give it a try and enjoy every single bite!

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Baked Feta Eggs Recipe

Baked Feta Eggs is a flavorful and hearty breakfast dish featuring cherry tomatoes, bell pepper, red onion, garlic, and creamy feta cheese baked together and topped with eggs and fresh spinach. This Mediterranean-inspired recipe is perfectly seasoned with herbs and spices, making it a delicious and nutritious way to start your day, served with your favorite bread for dipping.

  • Author: Lena
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Vegetables and Herbs

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 3 cloves garlic, minced
  • 1 cup chopped baby spinach
  • Optional for topping – chopped fresh basil or fresh chives

Dairy

  • 8 ounces feta cheese

Oils and Spices

  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes

Eggs

  • 4 large eggs

Instructions

  1. Preheat oven: Preheat your oven to 400 degrees F (200 degrees C) to ensure a hot baking environment for perfectly cooked vegetables and eggs.
  2. Prepare vegetables and feta in dishes: If using individual ramekins, divide the cherry tomatoes, diced bell pepper, diced red onion, minced garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle one tablespoon of olive oil over each dish. If using one large baking dish, combine the tomatoes, bell pepper, onion, and garlic evenly, placing the feta cheese in the center, then drizzle the olive oil over everything.
  3. Mix spices: In a small bowl, stir together the dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice blend evenly over the feta and vegetables, ensuring all portions get the flavor.
  4. Bake the vegetable and feta mixture: Place the ramekins on a baking sheet or put the large baking dish directly into the oven. Bake for 25 minutes, allowing the vegetables to soften and the feta to begin melting.
  5. Stir in spinach: Remove the baking dishes from the oven and gently stir the mixture so the feta blends evenly with the vegetables. Add the chopped baby spinach and stir again until evenly combined and slightly wilted.
  6. Create wells and add eggs: Using a spoon, make a well in the center of each ramekin or four wells in the large dish. Carefully crack an egg into each well, ensuring the yolks stay intact.
  7. Final baking: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks are to your preferred doneness.
  8. Garnish and serve: Top with optional chopped fresh basil or fresh chives for extra flavor and color. Serve immediately with crusty baguette, toast, or pita bread for dipping into the rich, cheesy tomato mixture and runny eggs.

Notes

  • If you prefer, use a grated block of feta instead of chunks for easier mixing.
  • You can adjust the red pepper flakes to control the heat level according to your taste.
  • For a dairy-free version, substitute feta with a vegan cheese alternative.
  • Serving with toasted bread enhances the dish by adding a crunchy texture for dipping.
  • Individual ramekins help with portion control and make for attractive individual servings.

Nutrition

  • Serving Size: 1 serving (1 ramekin)
  • Calories: 280 kcal
  • Sugar: 5 g
  • Sodium: 650 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 13 g
  • Cholesterol: 210 mg

Keywords: baked feta eggs, Mediterranean breakfast, eggs and feta, baked eggs with vegetables, healthy breakfast recipe

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