Low-Calorie Pizza Rolls Recipe
Introduction
These low-calorie pizza rolls are a delicious and simple snack that combines the flavors of pizza with the convenience of a handheld roll. Perfect for a quick bite or party appetizer, they are easy to prepare and customizable to your taste.
Ingredients
- Tortillas
- Cheese
- Pizza sauce
Instructions
- Step 1: Spread a thin layer of pizza sauce evenly over each tortilla.
- Step 2: Sprinkle a generous amount of cheese on top of the sauce.
- Step 3: Roll the tortillas tightly into logs.
- Step 4: Place the rolls on a baking sheet and bake in a preheated oven at 375°F (190°C) for 10–12 minutes, or until the tortillas are crispy and the cheese is melted.
Tips & Variations
- Use whole wheat or low-carb tortillas to make them even healthier.
- Add chopped vegetables like bell peppers or mushrooms inside for extra flavor and nutrients.
- Try different cheeses such as mozzarella, cheddar, or a blend for varied taste.
- Serve with a side of extra pizza sauce or a dipping sauce of your choice.
Storage
Store leftover pizza rolls in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven at 350°F (175°C) for 5–7 minutes to restore their crispiness.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these pizza rolls ahead of time?
Yes, you can prepare the rolls and store them in the refrigerator before baking. Bake them fresh when ready to serve for the best texture.
Can I freeze pizza rolls?
Absolutely. Freeze the unbaked rolls on a baking sheet, then transfer to a freezer bag. Bake directly from frozen, adding a few extra minutes to the baking time.
PrintLow-Calorie Pizza Rolls Recipe
These Low-Calorie Pizza Rolls are a simple, tasty snack made by filling tortillas with cheese and pizza sauce, then baking them until crispy. Perfect for a quick, healthier twist on traditional pizza flavors.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 pizza rolls 1x
- Category: Snack
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Calorie
Ingredients
Ingredients
- 4 small tortillas
- 1/2 cup shredded low-fat mozzarella cheese
- 1/4 cup pizza sauce
Instructions
- Prepare the tortillas: Lay out the tortillas on a clean surface to prepare for filling.
- Add sauce and cheese: Spread approximately 1 tablespoon of pizza sauce evenly over each tortilla. Sprinkle about 2 tablespoons of shredded mozzarella cheese on top of the sauce.
- Roll the tortillas: Tightly roll up each tortilla, starting from one edge, to form pizza rolls.
- Bake the rolls: Place the rolled tortillas seam-side down on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F (190°C) for 12-15 minutes or until the outside is crispy and golden brown.
- Serve: Remove from the oven, let cool for a few minutes, then slice if desired and enjoy your crispy low-calorie pizza rolls.
Notes
- Use low-fat cheese to keep calorie count down.
- Choose whole wheat tortillas for added fiber.
- Feel free to add extra veggies inside for more nutrition.
- Check baking time as ovens vary; avoid burning the rolls.
- Serve with extra pizza sauce for dipping if preferred.
Keywords: low-calorie, pizza rolls, healthy snack, baked pizza rolls, easy recipe
