Creamy Greek Yogurt Chicken Salad with Fruits and Celery Recipe
Introduction
This chicken salad without mayo offers a fresh and healthy twist on a classic favorite. Using Greek yogurt instead of mayonnaise keeps it creamy yet light, making it perfect for a quick lunch or a picnic treat.
Ingredients
- 2 cups cooked chicken, shredded or chopped
- 1/2 cup Greek yogurt
- 1/2 cup celery, finely chopped
- 1/4 cup onion, finely chopped
- 1/2 cup grapes, halved
- Salt and pepper, to taste
Instructions
- Step 1: In a large bowl, combine the cooked chicken, Greek yogurt, celery, onion, and grapes.
- Step 2: Season with salt and pepper, then mix everything thoroughly until well combined.
- Step 3: Cover the bowl and chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Tips & Variations
- For extra crunch, add some chopped nuts like walnuts or almonds.
- Substitute grapes with dried cranberries or apple chunks for a different fruity twist.
- Use fresh herbs such as dill or parsley to enhance the flavor.
Storage
Store the chicken salad in an airtight container in the refrigerator for up to 3 days. If it thickens after chilling, stir in a little more Greek yogurt or a splash of lemon juice before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use rotisserie chicken for this salad?
Yes, rotisserie chicken works perfectly and helps save preparation time.
Is Greek yogurt a good substitute for mayonnaise?
Absolutely. Greek yogurt provides creaminess with less fat and adds a subtle tangy flavor to the salad.
PrintCreamy Greek Yogurt Chicken Salad with Fruits and Celery Recipe
A light and healthy Chicken Salad without mayo, using Greek yogurt for a creamy texture paired with crunchy celery, sweet grapes, and savory onion. Perfect for a refreshing meal or sandwich filling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Salad Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/2 cup Greek yogurt
- 1/2 cup celery, finely chopped
- 1/4 cup onion, finely chopped
- 1/2 cup grapes, halved
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Chop the celery and onion finely. Halve the grapes. Shred or dice the cooked chicken into bite-sized pieces.
- Mix the salad: In a large bowl, combine the chicken, Greek yogurt, celery, onion, and grapes. Stir well to evenly coat all ingredients with the yogurt.
- Season: Add salt and pepper to taste. Mix again to distribute the seasoning.
- Chill: Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld and serve cold for best taste.
Notes
- Use cooked chicken from rotisserie, grilled, or boiled for convenience.
- Substitute Greek yogurt with low-fat plain yogurt if preferred.
- Add nuts like chopped walnuts or almonds for extra crunch and nutrition.
- This salad can be served over greens, in sandwiches, or with crackers.
Keywords: Chicken Salad, Healthy Chicken Recipes, No Mayo Chicken Salad, Greek Yogurt Salad, Low Fat Salad
