Pizza Hummus Recipe
Introduction
Pizza hummus is a flavorful twist on the classic Middle Eastern dip, combining the creamy texture of garbanzo beans with zesty tomato and Italian herbs. It’s a simple, nutritious spread that’s perfect for snacking or adding a unique touch to your meals.

Ingredients
- 3 cups garbanzo beans
- 1 1/4 cups water
- 3 3/4 teaspoons dried basil
- 1 1/2 teaspoons salt
- 3/4 cup nutritional yeast
- 1/4 cup olive oil
- 4-5 cloves garlic
- 1 tablespoon crushed red peppers (or to taste)
- 1 1/2 teaspoons oregano
- 3/4 cup tomato paste
Instructions
- Step 1: Place all ingredients in a food processor or high-powered blender.
- Step 2: Blend or process until you reach your desired texture, whether smooth or slightly chunky.
- Step 3: Serve the pizza hummus at room temperature or chilled, according to your preference.
Tips & Variations
- Adjust the amount of crushed red pepper to control the heat level.
- Use fresh basil and oregano for a brighter flavor if available.
- If you want a creamier hummus, add a little more olive oil or water while blending.
- Try garnishing with chopped fresh basil or a drizzle of olive oil before serving for extra appeal.
Storage
Store pizza hummus in an airtight container in the refrigerator for up to 5 days. Before serving, stir well and bring to room temperature if desired. You can enjoy it chilled or at room temperature; avoid freezing as it may change the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned garbanzo beans instead of cooked beans?
Yes, canned garbanzo beans work well. Be sure to drain and rinse them thoroughly before using to reduce excess salt and improve flavor.
Is nutritional yeast necessary in this recipe?
Nutritional yeast adds a cheesy, savory flavor and boosts the nutritional profile with protein and B-vitamins, especially B12. If you prefer, you can omit it, but it’s a key ingredient for the unique taste of this pizza hummus.
PrintPizza Hummus Recipe
This Pizza Hummus recipe combines traditional garbanzo beans with Italian-inspired flavors like tomato paste, basil, oregano, and garlic to create a unique, savory dip perfect for serving at room temperature or chilled. Enhanced with nutritional yeast for added protein and B vitamins, this easy-to-make hummus brings a delightful pizza flavor twist to a classic staple.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 6–8 servings 1x
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Main Ingredients
- 3 cups garbanzo beans
- 1 1/4 cups water
- 3 3/4 teaspoons dried basil
- 1 1/2 teaspoons salt
- 3/4 cup nutritional yeast
- 1/4 cup olive oil
- 4–5 cloves garlic
- 1 tablespoon crushed red peppers (or to taste)
- 1 1/2 teaspoons oregano
- 3/4 cup tomato paste
Instructions
- Prepare Ingredients: Gather all the ingredients including garbanzo beans, water, dried basil, salt, nutritional yeast, olive oil, garlic cloves, crushed red peppers, oregano, and tomato paste.
- Combine in Food Processor: Place all ingredients into a food processor or high-powered blender. This ensures that they will blend evenly and combine the flavors thoroughly.
- Blend to Desired Texture: Process or blend the mixture until it reaches a smooth or slightly chunky texture depending on your preference. This may take about 1-2 minutes depending on your equipment.
- Serve or Store: Serve the hummus immediately at room temperature or chilled for a refreshing taste. Alternatively, store it in an airtight container in the refrigerator for later use.
Notes
- Nutritional yeast adds a significant boost of protein, B-vitamins including B12, and iron, making this recipe a great vegan-friendly option.
- Those with MTHFR genetic mutations might want to avoid fortified nutritional yeast; non-fortified versions can be used instead.
- Nutritional yeast does not promote candida growth and contains no gluten.
- Feel free to adjust crushed red pepper quantity to control the spiciness.
- Recipe yields approximately 6-8 servings, ideal as a snack or appetizer.
Keywords: pizza hummus, hummus recipe, vegan dip, Mediterranean dip, nutritional yeast dip, garlic hummus, tomato hummus, easy hummus recipe

