Roasted Broccoli with Garlic, Red Pepper Flakes, and Honey Recipe
Introduction
Roasted broccoli is a simple yet flavorful side dish that brings out the natural sweetness and crispiness of the vegetable. With a touch of honey and a hint of spice, this recipe transforms ordinary broccoli into a delightful addition to any meal.

Ingredients
- 2 bags broccoli florets (around 6-8 cups)
- 1/2 cup olive oil
- 4 garlic cloves, minced
- 1/4 tsp red pepper flakes
- 2 tbsp honey
- Salt and pepper, to taste
Instructions
- Step 1: Preheat the oven to 400°F.
- Step 2: Prepare the broccoli by ensuring all florets are small; cut larger ones in half if needed. Place them in a large bowl.
- Step 3: Heat the olive oil in a small pot over medium heat. Once warm, add the minced garlic and cook for one minute. Turn off the heat, then stir in the red pepper flakes and honey until combined.
- Step 4: Pour the oil and honey mixture over the broccoli. Toss well to coat evenly. Season with salt and pepper. Spread the broccoli on a large parchment-lined baking sheet, spacing the florets out.
- Step 5: Cover the tray with foil and bake for 18 minutes. The foil helps steam the broccoli, ensuring the stems cook through.
- Step 6: Remove the foil and return the broccoli to the oven. Roast for an additional 10 minutes until the florets are crisp and slightly browned.
- Step 7: Remove from the oven and serve immediately for the best flavor and texture.
Tips & Variations
- For a nuttier flavor, sprinkle toasted almonds or pine nuts over the roasted broccoli before serving.
- If you prefer less heat, reduce or omit the red pepper flakes.
- Try swapping honey for maple syrup for a different sweetness profile.
- Adding a squeeze of fresh lemon juice just before serving brightens the flavors.
Storage
Store leftover roasted broccoli in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain crispness. Avoid microwaving for best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen broccoli for this recipe?
Frozen broccoli can be used, but make sure to thaw and dry it thoroughly before roasting to prevent sogginess.
How do I make the broccoli crispier?
Ensure the florets are spaced out on the baking sheet and roast uncovered for the last 10 minutes. You can also increase the oven temperature slightly for a shorter, crispier roast.
PrintRoasted Broccoli with Garlic, Red Pepper Flakes, and Honey Recipe
This roasted broccoli recipe delivers tender florets with a perfect balance of garlic, honey, and a hint of spice. The broccoli is first steamed under foil to ensure the stems cook through, then roasted to achieve a crispy, caramelized finish. It’s a simple, flavorful side dish ideal for any meal.
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: 4–6 servings 1x
- Category: Sides
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Broccoli
- 2 bags broccoli florets (about 6–8 cups)
Seasoning & Sauce
- 1/2 cup olive oil
- 4 garlic cloves, minced
- 1/4 tsp red pepper flakes
- 2 tbsp honey
- Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (204°C) to prepare for roasting the broccoli.
- Prepare broccoli by ensuring all the florets are small, cutting any large pieces in half, then placing them in a large mixing bowl.
- Make the garlic-honey oil by warming olive oil in a small pot over medium heat. Add minced garlic and cook for about 1 minute until fragrant. Then turn off the heat and stir in red pepper flakes and honey until combined.
- Coat the broccoli with the garlic-honey oil mixture, tossing thoroughly so every floret is evenly coated. Season generously with salt and pepper. Spread broccoli in a single layer on a large parchment-lined baking sheet, leaving space between florets. Cover the tray tightly with foil.
- Steam the broccoli by baking covered for 18 minutes; the foil trap steams the broccoli, ensuring the stems cook through without drying out.
- Roast uncovered by removing the foil and returning the pan to the oven. Roast for an additional 10 minutes to let the broccoli crisp and caramelize.
- Serve immediately after roasting for the best texture and flavor.
Notes
- For extra crispiness, spread the florets with enough space and avoid overcrowding the pan.
- Adjust red pepper flakes to increase or decrease spiciness according to preference.
- Leftovers can be reheated in a skillet or oven to retain crispness.
- Try adding a squeeze of lemon juice or a sprinkle of Parmesan cheese after roasting for extra flavor.
- This recipe is easily doubled or halved depending on servings needed.
Keywords: roasted broccoli, side dish, garlic broccoli, easy vegetable recipe, honey roasted broccoli, healthy side

