Pistachio Overnight Oats Recipe

Introduction

Pistachio Overnight Oats are a creamy, nutritious, and easy-to-make breakfast that you prepare the night before. Packed with protein and healthy fats, this no-cook recipe is perfect for busy mornings when you want something wholesome and delicious.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk or plant-based milk
• 1/4 cup Greek yogurt or dairy-free yogurt
• 2 tablespoons chopped pistachios
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Pinch of salt
• Optional toppings: fresh fruit, chia seeds, or coconut flakes

Instructions

1. Step 1: In a jar or bowl, combine the rolled oats, milk, Greek yogurt, chopped pistachios, honey, vanilla extract, and a pinch of salt. Stir well to mix all the ingredients evenly.
2. Step 2: Cover the container and refrigerate overnight or for at least 6 hours to allow the oats to absorb the liquid and soften.
3. Step 3: Before serving, stir the oats again and add extra chopped pistachios along with any optional toppings like fresh fruit, chia seeds, or coconut flakes for extra texture and flavor.

Tips & Variations

• For a nuttier flavor, toast the pistachios lightly before adding them to the oats.
• Swap Greek yogurt for a dairy-free alternative to make this recipe vegan-friendly.
• Add a sprinkle of cinnamon or cardamom for a warm spice twist.
• Use almond milk or oat milk as a plant-based liquid option.

Storage

You can store the prepared overnight oats covered in the refrigerator for up to 3 days. Stir well before eating, and if the mixture is too thick, add a splash of milk to loosen it. This dish is best enjoyed cold but can be warmed slightly if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Quick oats can be used, but rolled oats provide a better texture after soaking overnight. Quick oats may become too mushy.

Is it necessary to use Greek yogurt?

Greek yogurt adds creaminess and protein, but you can substitute any yogurt you prefer, including dairy-free varieties, without compromising the recipe.

Pistachio Overnight Oats Recipe

Print Recipe

★★★★★

4.4 from 80 reviews

A nutritious and easy-to-make breakfast recipe featuring creamy pistachio overnight oats. This wholesome dish combines rolled oats soaked in milk and Greek yogurt, sweetened with honey and flavored with vanilla, topped with crunchy chopped pistachios and optional fresh fruit or seeds for added texture and flavor. Perfect for a quick, make-ahead breakfast that’s both satisfying and delicious.

• Author: Lena
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 6 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Base Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk or plant-based milk
• 1/4 cup Greek yogurt or dairy-free yogurt
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Pinch of salt

Toppings

• 2 tablespoons chopped pistachios
• Optional toppings: fresh fruit (such as berries or banana slices), chia seeds, or coconut flakes

Instructions

1. Combine Ingredients: In a jar or bowl, mix the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt thoroughly.
2. Refrigerate Overnight: Cover the container and place it in the refrigerator for at least 6 hours or overnight. This allows the oats to absorb the liquid and soften, creating a creamy texture.
3. Serve and Top: Before serving, stir the oats to combine any settled ingredients. Top with the chopped pistachios and any optional toppings such as fresh fruit, chia seeds, or coconut flakes for extra flavor and crunch.

Notes

• Use plant-based yogurt and milk for a vegan option.
• Adjust the level of sweetness by varying the amount of honey or maple syrup.
• Overnight oats can be stored in the refrigerator for up to 3 days.
• Feel free to customize toppings based on preference or seasonal availability.
• Ensure to stir the oats before eating to mix the ingredients evenly.

Keywords: overnight oats, pistachio oats, healthy breakfast, make-ahead oats, no-cook oats, Greek yogurt oats, plant-based oats