Air Fryer Cabbage Wedges Recipe
Introduction
Air Fryer Cabbage Wedges are a simple, flavorful way to enjoy this humble vegetable with a crispy twist. With just a few seasonings and a quick air fry, you get tender cabbage with a golden, slightly charred edge. Perfect as a healthy side or snack that’s quick to prepare and delicious.
Ingredients
- 1 head of cabbage, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Step 1: Preheat your air fryer to 375°F (190°C).
- Step 2: In a large bowl, toss the cabbage wedges with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Step 3: Place the seasoned cabbage wedges in the air fryer basket in a single layer, avoiding overcrowding.
- Step 4: Cook for 12-15 minutes, flipping the wedges halfway through the cooking time for even crisping.
- Step 5: Remove from the air fryer and serve warm as a tasty side or snack.
Tips & Variations
- Try adding a sprinkle of grated Parmesan or a squeeze of lemon juice after air frying for extra zing.
- For a smoky flavor, swap paprika with smoked paprika or add a pinch of chili powder for some heat.
- Make sure to cut the wedges evenly so they cook at the same rate.
- If your air fryer is small, cook the wedges in batches to avoid overcrowding and ensure crispiness.
Storage
Store leftover cabbage wedges in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes to regain their crisp texture—avoid microwaving as it may make them soggy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different cooking method if I don’t have an air fryer?
Yes, you can roast the cabbage wedges in an oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through for even cooking.
How do I know when the cabbage wedges are done?
The wedges are ready when they turn golden and crispy on the edges but remain tender inside. Cooking times may vary slightly depending on your air fryer model.
PrintAir Fryer Cabbage Wedges Recipe
These Air Fryer Cabbage Wedges offer a quick, healthy, and flavorful side dish that is crispy on the outside and tender on the inside. Utilizing the air fryer, this recipe transforms ordinary cabbage into a delightful snack or accompaniment with just a touch of olive oil and spices, making it perfect for those seeking a nutritious and easy vegetable option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 1 head of cabbage, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer: Set your air fryer to 375°F (190°C) to get it ready for cooking the cabbage wedges.
- Season the cabbage: In a large bowl, toss the cabbage wedges with olive oil, garlic powder, paprika, salt, and pepper until all pieces are evenly coated with the seasoning.
- Arrange in air fryer basket: Place the seasoned cabbage wedges in the air fryer basket in a single layer to ensure even cooking.
- Cook the wedges: Air fry the cabbage for 12-15 minutes, flipping them halfway through to achieve a crispy texture on all sides.
- Serve warm: Remove the cabbage wedges from the air fryer once crispy and tender, then serve immediately while warm.
Notes
- Adjust seasoning to taste, and consider adding chili powder or cumin for a different flavor profile.
- For extra crispness, avoid overcrowding the air fryer basket.
- Use a cooking spray on the basket to prevent sticking if desired.
- Leftovers can be refrigerated and reheated in the air fryer for a few minutes to regain crispiness.
- This recipe is naturally gluten free and vegetarian.
Keywords: air fryer cabbage, cabbage wedges, healthy side dish, crispy vegetables, easy vegetable recipe
