Cottage Cheese Pasta Recipe

If you’re craving a comforting, creamy pasta dish that feels both indulgent and wholesome, you’re going to fall head over heels for this Cottage Cheese Pasta. It’s a delightful harmony of tender rigatoni, savory chicken mince, and a luscious sauce where marinara meets the subtle tang of cottage cheese, resulting in a flavor-packed meal that’s perfect for any day of the week. This recipe sneaks in protein with cottage cheese while keeping every bite light and satisfying—truly a pasta that feels like a warm hug from your kitchen to your soul.

Cottage Cheese Pasta Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are refreshingly straightforward yet each plays a vital role in building the delicious layers of flavor and texture that make this Cottage Cheese Pasta a standout. From the hearty rigatoni to the fresh basil, every component brings something special to the plate.

  • 3 cups uncooked rigatoni pasta: The tubular shape captures the creamy sauce beautifully in every bite.
  • 1 tbsp olive oil: Creates the perfect base to sauté aromatics and adds a rich, fruity undertone.
  • 1 medium yellow onion (chopped): Provides sweet depth and a tender bite once caramelized.
  • 4 garlic cloves (minced): Delivers that irresistible, fragrant aroma that awakens the senses.
  • 1 lb chicken mince: Adds protein and a meaty texture without overpowering the dish’s smoothness.
  • 2 tsp Italian seasoning: A blend of herbs that instantly transports you to an Italian trattoria.
  • A pinch red pepper flakes (optional): Offers a gentle kick that balances the creamy richness.
  • 1 24 oz jar marinara sauce: The rich tomato base that makes the pasta comforting and cozy.
  • ½ cup cottage cheese: Turns the sauce creamy and adds a tangy freshness you won’t expect.
  • Salt and black pepper (to taste): Essential seasonings that elevate all the flavors.
  • Parmesan cheese (grated): For a salty, nutty finish that melts right on top.
  • Fresh basil: Adds a pop of color and fragrant brightness to the final dish.

How to Make Cottage Cheese Pasta

Step 1: Cook the Rigatoni

Start by boiling your rigatoni pasta in salted water according to the package instructions until it reaches that perfect al dente texture. Once cooked, drain and set aside. This is your pasta canvas, and getting this step right ensures it holds the sauce beautifully without turning mushy.

Step 2: Sauté Onions and Garlic

While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Toss in the chopped onions and let them soften until translucent, about 4-5 minutes. Add the minced garlic last, sautéing just for 30 seconds until fragrant—this layering of flavors creates the aromatic base that brings warmth to your Cottage Cheese Pasta.

Step 3: Cook the Chicken Mince

Now, add the chicken mince to the skillet with Italian seasoning, a pinch of red pepper flakes if you like a little heat, plus salt and black pepper. Break the meat apart gently, making sure every bit gets seasoned and browned evenly. This takes about 6-8 minutes, and you want it fully cooked but still juicy to complement the creamy sauce.

Step 4: Prepare the Creamy Sauce

While your chicken is cooking, blend the marinara sauce with the cottage cheese until smooth and creamy. This beautiful combo transforms traditional tomato sauce into something silky, tangy, and effortlessly delicious, making this Cottage Cheese Pasta shine with a fresh twist.

Step 5: Combine and Warm Through

Once the chicken is done, pour the cottage cheese and marinara blend right into the skillet. Add the cooked rigatoni and stir everything together thoroughly so every piece is coated in that luscious sauce. Let it all cook together for 2-3 minutes, warming the pasta and allowing the flavors to meld seamlessly.

Step 6: Garnish and Serve

To finish, sprinkle grated Parmesan cheese and scatter fresh basil leaves over the top before serving. This adds the perfect salty and herbal notes that elevate the dish from simple to spectacular.

How to Serve Cottage Cheese Pasta

Cottage Cheese Pasta Recipe - Recipe Image

Garnishes

Fresh basil leaves and a generous dusting of Parmesan cheese are your go-to garnishes. They not only add vibrant color but also complement the creamy, tangy sauce with aromatic freshness and cheesy richness. A drizzle of extra virgin olive oil or a few red pepper flakes can also amp up the flavor if you prefer.

Side Dishes

This Cottage Cheese Pasta pairs beautifully with a crisp green salad tossed in a light vinaigrette to cut through the richness. Garlic bread or a crusty baguette is also fantastic to scoop up any leftover sauce and adds a satisfying crunch alongside your creamy pasta.

Creative Ways to Present

For a special occasion, serve the Cottage Cheese Pasta in individual ramekins or shallow bowls with a parmesan crisp on top for texture. You can also sprinkle toasted pine nuts or add a few roasted cherry tomatoes for bursts of sweetness and an extra layer of color and taste that will wow your guests.

Make Ahead and Storage

Storing Leftovers

Store any leftover Cottage Cheese Pasta in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen slightly, making it just as tasty when reheated. Just be sure to keep it chilled promptly after serving to maintain freshness.

Freezing

You can freeze this dish, but cottage cheese-based sauces tend to change texture after thawing. If you want to freeze, portion the pasta into freezer-safe containers and consume within 1 month for best quality. Thaw overnight in the refrigerator before reheating.

Reheating

When reheating Cottage Cheese Pasta, gently warm it on the stovetop over low heat or in the microwave with a splash of water or broth to bring back that creamy consistency without drying out the pasta. Stir occasionally until heated through and creamy again.

FAQs

Can I use other types of pasta besides rigatoni?

Absolutely! Feel free to swap rigatoni for penne, fusilli, or even spaghetti, but keep in mind rigatoni’s ridges and hollow shape help hold onto the creamy sauce especially well.

Is cottage cheese necessary in this recipe?

Yes, cottage cheese is the star that gives the sauce its unique creamy texture and tangy flavor, making this pasta extra special compared to traditional tomato sauces.

How can I make this dish vegetarian?

Simply omit the chicken mince and consider adding sautéed mushrooms or your favorite vegetables like zucchini and bell peppers to keep it hearty and delicious.

Can I use low-fat or non-dairy cottage cheese alternatives?

Low-fat cottage cheese works fine, but non-dairy versions can alter the texture quite a bit; if using, look for varieties that blend smoothly to maintain the creamy sauce characteristic.

How spicy is the dish with red pepper flakes?

The pinch of red pepper flakes gives a gentle heat that enhances the flavors without overpowering the creamy sauce—feel free to adjust or omit according to your spice preference.

Final Thoughts

This Cottage Cheese Pasta is truly a gem in the world of easy, comforting meals. It’s creamy, flavorful, and surprisingly wholesome, making it perfect for weeknight dinners or cozy weekends. I encourage you to try this recipe—you might just discover your new favorite way to enjoy pasta with a fresh twist that’s as satisfying as it is simple to make.

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Cottage Cheese Pasta Recipe

This Cottage Cheese Pasta recipe features tender rigatoni pasta tossed with a creamy blend of marinara sauce and cottage cheese, combined with savory chicken mince and Italian seasonings. It’s a wholesome, comforting dish perfect for dinner that balances protein and flavor with a hint of spice and fresh basil garnish.

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Sauté and Boil
  • Cuisine: Italian
  • Diet: Low Fat

Ingredients

Scale

Pasta and Sauce

  • 3 cups uncooked rigatoni pasta
  • 1 24 oz jar marinara sauce
  • ½ cup cottage cheese

Protein and Vegetables

  • 1 lb chicken mince
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced

Seasonings and Garnish

  • 1 tbsp olive oil
  • 2 tsp Italian seasoning
  • A pinch red pepper flakes (optional)
  • Salt and black pepper, to taste
  • Parmesan cheese, grated (for garnish)
  • Fresh basil (for garnish)

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the rigatoni pasta and cook according to package instructions until al dente. Drain and set aside.
  2. Sauté Onions and Garlic: While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add chopped onions and sauté for 4-5 minutes until they become translucent. Add minced garlic and sauté for an additional 30 seconds until fragrant.
  3. Cook Chicken: Add chicken mince to the skillet along with Italian seasoning, red pepper flakes (if using), salt, and pepper. Break the meat gently with a spatula and cook for 6-8 minutes until fully cooked and no longer pink.
  4. Prepare Sauce Mixture: In a blender or food processor, blend the marinara sauce and cottage cheese until smooth and creamy, ensuring the mixture is well combined and velvety.
  5. Combine Pasta and Sauce: Pour the creamy sauce blend into the skillet with the cooked chicken. Add the cooked rigatoni pasta and stir everything together, coating the pasta evenly. Cook for 2-3 minutes over medium heat until warmed through.
  6. Garnish and Serve: Remove from heat and sprinkle grated Parmesan cheese and fresh basil leaves on top before serving for added flavor and a fresh finish.

Notes

  • If you prefer a vegetarian version, substitute the chicken mince with cooked mushrooms or a plant-based alternative.
  • For extra creaminess, you can add a tablespoon of cream or ricotta along with cottage cheese.
  • Adjust the amount of red pepper flakes to control the spiciness according to your taste.
  • Use whole grain or gluten-free rigatoni if you have dietary restrictions.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving (approximately 1/4 of recipe)
  • Calories: 420 kcal
  • Sugar: 6 g
  • Sodium: 520 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 65 mg

Keywords: cottage cheese pasta, chicken rigatoni, creamy pasta, healthy pasta recipe, Italian pasta dinner

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